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  1. www.verywellfit.com › cashew-nutrition-facts-4586608Adding Cashew Calories for a Balanced and Healthy Diet

    Jun 12, 2024 · A single serving of cashews is about 18 nuts, which provides 157 calories, 8.6 grams of carbs, 12 grams of fat, and 5.2 grams of protein (slightly less than peanuts).

  2. www.nutritionix.com › food › cashewCalories in 1 Cashew - Nutritionix

    Cashew. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for 1 Cashew and other related foods.

  3. www.nutritionadvance.com › cashew-nuts-nutritionCashew Nuts 101: Nutrition Facts, Benefits, Drawbacks

    Apr 24, 2020 · Often referred to as ‘cashews,’ these nuts are the seeds of fruit from the cashew tree (Anacardium occidentale). In this article, we examine the full nutrition profile of cashews, the benefits they offer, and some potential concerns.

  4. www.livestrong.com › article › 301829-how-manyHow Many Calories Are in Cashew Nuts? | livestrong

    Oct 23, 2019 · Like all nuts, the calories in cashews are high. You'll get 164 calories from eating 1-ounce of dry-roasted cashews, according to USDA FoodData Central. You might be surprised to learn that an ounce of oil-roasted cashews has almost exactly the same number —163 calories.

  5. www.healthline.com › nutrition › are-cashews-goodAre Cashews Good for You? Nutrition, Benefits, and Downsides

    Apr 28, 2023 · Calories: 157. Protein: 5 grams. Fat: 12 grams. Carbs: 9 grams. Fiber: 1 gram. Copper: 69% of the Daily Value (DV) Magnesium: 20% of the DV. Manganese: 20% of the DV. Zinc: 15% of the DV....

  6. www.nutritionix.com › food › cashew nutsCalories in Cashew Nuts - Nutritionix

    Cashew Nuts. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Cashew Nuts and other related foods.

  7. www.fatsecret.com › calories-nutrition › usdaCalories in Cashew Nuts and Nutrition Facts - FatSecret

    Feb 4, 2008 · There are 553 calories in 100 grams of Cashew Nuts. Calorie breakdown: 67% fat, 21% carbs, 12% protein.