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Jul 6, 2021 · Check out our tips for staying healthy in the summer and protecting yourself from the heat and sun. Learn what you should wear, drink, eat, avoid, and more. Healthline
Safeguard workers from the heat. Infographic.
May 11, 2023 · Beating the heat can be a challenge if you're not in an air-conditioned vehicle or building. We tapped experts for their best hacks for staying cool.
Lifestyle hacks, summer foods and diet tips to beat the heat, avoid dehydration or heat stroke and help you cool down amid the heatwaves. As we are in the peak of summer and the temperatures...
Jul 26, 2019 · Keep the body cool and hydrated by taking cool showers or baths during a heatwave. You can also use cold packs and wraps, towels, sponging, and foot baths to keep cool. Wear light, loose-fitting clothes of natural materials. If you go outside, wear a wide-brimmed hat or cap and sunglasses.
Jun 21, 2021 · Heat waves today are not the same as 60 years ago. The warming climate is making them more intense and they're lasting longer. Here are five ways you can beat the heat and stay cool.
May 21, 2021 · 16 Herbs to Help You Beat the Heat, Plus Health Benefits and Recipes Medically reviewed by Kim Rose-Francis RDN, CDCES, LD , Nutrition — Written by Crystal Hoshaw on May 21, 2021 Cooling explained
Under the scenario of 2.4°C global warming, expected to be reached by the middle of the next decade, 97 per cent of children across Europe and Central Asia will be exposed to long heatwaves (high heatwave duration) by 2050 and 56 per cent to severe heatwaves (high heatwave severity). In Central Asia, the frequency, duration and severity of ...
Feb 19, 2024 · Stay cool indoors. Stay in an air-conditioned place as much as possible. If your home does not have air conditioning, go to the shopping mall or public library—even a few hours spent in air conditioning can help your body stay cooler when you go back into the heat.
The idiom "beat the heat" refers to finding a way to avoid or escape from an unpleasant situation, person, or place. It can also mean seeking relief from something that is difficult or unbearable, such as a difficult job or an unwanted guest.
