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How to start training. Starting a 6 Dragons Kung Fu training path. Lesson 1 – My first Kung Fu training. Lesson 2 – Kung Fu: the first steps. Lesson 3 – My first Kung Fu training session. Lesson 4 – How to prepare for the effort. 2. The basics of 6 Dragons Kung Fu. The fundamentals of 6 Dragons Kung Fu. Lesson 1 – The basics of 6 Dragons Kung Fu.
Jul 19, 2024 · To learn kung fu yourself, start by working on your balance and flexibility. Next, master some of the basic kung fu stances like the horse stance, cat stance, and fighting stance. Then, work on punches like the jab, uppercut, and hook. Finally, practice blocking and kicks before you start working with a punching bag and combining different moves.
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Feb 7, 2024 · In this blog, we will delve into the importance of meditation and focus in Kung Fu, the mind-body connection, the incorporation of breathing techniques into training, and the development of discipline and patience through Kung Fu practice.
Jun 22, 2020 · Kung Fu Living is the best structured and accessible way to learn Kung Fu online. This online curriculum has been developed by professional teachers and martial artists with over 60 years of experience & training, in the dojo, in tournaments and in the security industry.
The course not only imparts fundamental Kung Fu skills but also introduces a holistic approach to physical fitness. Sifu Fred Holt's expertise ensures a seamless learning experience, offering insights into the cultural and philosophical dimensions that enrich the practice of Kung Fu.
Welcome to our Free Online Kung Fu Training Lessons, brought to you by Master Bao, our esteemed headmaster at Maling Shaolin Kung Fu Academy. These tutorial videos are designed to be accessible to all, whether you’re a beginner or an experienced practitioner.
Aug 12, 2020 · 🔷🔷 learning kung fu at home / lesson 1 , step by step 🔷🔷this video is about how to learning kung fu at home or in asmall place . the learning kung fu at...
instructor: monk De Yang, from Shaolin templesections:00:00 - intro02:46 - actual explanation03:38 - 1. bow stance07:38 - 2. on-horse stance11:04 - 3. crouch...
For a limited time get Enter Shaolin's exclusive 5-Day Video Course for free. You will also receive the Ngo Dac Na ebook which outlines Sifu Phu's family secrets to Kung Fu. Get It Now.
6 Dragons Kung Fu’s Home Study Premium Course. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice; Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. self-defense, sports competitions, helath / wellness, etc.)
