Pete Hammond Jr.
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A rat race is an endless, self-defeating, or pointless pursuit. The phrase equates humans to rats attempting to earn a reward such as cheese, in vain. It may also refer to a competitive struggle to get ahead financially or routinely.
THE RAT RACE definition: 1. a way of life in modern society, in which people compete with each other for power and money…. Learn more.
- Nicole Martins Ferreira
- Give Yourself a Why. In your quest to escape the rat race, you need to know your why. What’s the most irritating thing about being in the rat race? Is it the low pay?
- Stop Buying Things. You can’t escape the rat race if you keep burying yourself in deeper debt. Cut up your credit card. Stop buying things you don’t need.
- Pay Yourself First. The secret to escaping the rat race is to pay yourself first instead of last. The average person tends to take their paycheck and pay off all of their expenses such as rent, phone bills, internet, and other types of costs.
- Acquire Assets. The only way to escape the rat race is to own assets. With the help of assets, you can earn more income. For example, you might buy an online store from Exchange that’s already proven to generate a profit each month.
- Acknowledge Your Current Position. You can’t move forward in life if you’re not clear where you currently are so that you can know how far you are from where you want to go.
- Map Out the Ideal Elements You Want in Your Life. With clarity on where you are, it’s time to experience what could be the fun part of the process—get clear on what life on the other side of the rat race looks like.
- Cut Out What No Longer Serves You. One of the more challenging parts of escaping the rat race is letting go of people, circumstances, and situations that no longer serve you.
- Leverage Your Expertise. You spend the majority of your time doing some form of work. You can leverage the opportunities today to make the most in the best and healthiest way for you.
May 6, 2019 · A book by Daniel Hamermesh explores how Americans spend their time and why they feel so rushed. He compares the U.S. with other countries and argues that work-life balance is a political choice, not an individual one.
May 4, 2024 · Learn the meaning of the phrase "the rat race" and see examples of its usage in sentences. The rat race refers to the unpleasant life of people who work hard to compete for money, power, status, etc.
A rat race is a well-used idiom that offers up the visual of rats racing around after something. Still, the term is easily applied to various behaviors and situations. When you hear somebody use the term, they are likely referring to a competitive situation that infers stressors are involved.
