Carmen
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Feb 10, 1994 · How to be miserable and really enjoy it! Carmen, a newspaper journalist, is made a widow early in the story when her husband has a massive heart attack and dies. Her life alone, is not exactly what she probably thought it was going to be.
- (113)
- Comedy, Drama
- Enrique Urbizu
- 1994-02-10
Jul 21, 2021 · If you are tired of being miserable and want a happy existence , I’ve come up with a few habits of highly miserable people that you can avoid. If you can identify and change one around, you’ll be well on your way to a good life again!
Mar 5, 2014 · Find reasons to be miserable when life gets “too good.” Prefer to play the victim role and blame others rather than take personal responsibility for their choices.
- Recognize the unhappiness you are experiencing. Research indicates that accepting your negative feelings will, paradoxically, increase your well-being.
- Offer yourself some compassion. Talking kindly to yourself could bring moments of comfort. You may not have many people in your life right now who can give you the deep empathy that you need, but you do have one person—you.
- Give yourself permission to be happy when possible. Tell yourself that you don't need to feel guilty for wanting moments of relief, happiness, and joy in your life.
- Experience pleasing and healthy distractions. Once you give yourself permission to be happy, you can better allow yourself the experience of small pleasures—a walk, a cup of coffee, a chat with a friend, a visit to the park.
- Be afraid, be very afraid, of economic loss. In hard economic times, many people are afraid of losing their jobs or savings. The art of messing up your life consists of indulging these fears, even when there’s little risk that you’ll actually suffer such losses.
- Practice sustained boredom. Cultivate the feeling that everything is predictable, that life holds no excitement, no possibility for adventure, that an inherently fascinating person like yourself has been deposited into a completely tedious and pointless life through no fault of your own.
- Give yourself a negative identity. Allow a perceived emotional problem to absorb all other aspects of your self-identification. If you feel depressed, become a Depressed Person; if you suffer from social anxiety or a phobia, assume the identity of a Phobic Person or a Person with Anxiety Disorder.
- Pick fights. This is an excellent way of ruining a relationship with a romantic partner. Once in a while, unpredictably, pick a fight or have a crying spell over something trivial and make unwarranted accusations.
1. Waiting for clarity. I thought that in order to do what I loved and be happy, I had to know where I was going. Turns out that wasn’t. It was just a thought that I believed. When I took action despite feeling confused, and simply did my best, I discovered that I could always take one step forward, clarity or no clarity.
Nov 12, 2019 · 1. Stay Happy Despite Unhappy People By Showing Gratitude. Gratitude is a magical thing. It automatically makes situations more loving and positive. As such, you can express your appreciation to these unhappy people regularly, which may help them remove themselves from their more negative patterns. Here are some things to thank them for:
