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  1. Nov 28, 2023 · Regret is defined as an aversive emotion focused on the belief that some event from the past could have been changed in order to produce a more desirable outcome. It is a type of counterfactual thinking, which involves imagining the ways your life might have gone differently.

  2. Jun 11, 2021 · The 6 Most Common Regrets People Experience. Research reveals life's most common regrets. Posted June 11, 2021 | Reviewed by Devon Frye. Key points. Intense, long-term regrets often stem from...

  3. a feeling of sadness about something sad or wrong or about a mistake that you have made, and a wish that it could have been different and better: I left school at 16, but I've had a great life and I have no regrets. The manager expressed deep regret at/for the number of staff reductions.

  4. Apr 24, 2023 · Living with regret is complicated and can affect your mental health. Finding ways to cope with it can help you move forward. Life is full of possibilities, and you might experience regret based...

  5. Apr 13, 2022 · Letting go of regret is important for your mental, emotional and physical health. Learn more about how regrets are harmful, the positive side of regrets, what our most intense regrets are, how to stop thinking about regrets, and ways to get over regrets and move forward.

  6. Mar 22, 2022 · Rather than striving for a life with no regrets, Daniel H. Pink, author of The Power of Regret, suggests embracing regret and learning from it. He outlines the four most common categories of ...

  7. Jan 21, 2022 · Regret is sorrow or disappointment over something we cannot change. We want a do-over, yet we must live with what has happened. Sometimes the pain of regret can haunt a person for a...

  8. May 16, 2012 · Regret is a negative cognitive or emotional state that involves blaming ourselves for a bad outcome, feeling a sense of loss or sorrow at what might have been, or wishing we could undo a previous...

  9. Jan 7, 2022 · Regret is a very real reaction to a disappointing event in your life, a choice you made that can’t be changed, something you said that you can’t take back. It’s one of those feelings you can’t seem...

  10. noun. 1. : sorrow aroused by circumstances beyond one's control or power to repair. 2. a. : an expression of distressing emotion (such as sorrow) b. regrets plural : a note politely declining an invitation. Synonyms. Verb. bemoan.

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