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1. www.verywellmind.com › how-a-love-map-can-helpHow a Love Map Can Help Your Relationship Thrive - Verywell Mind

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   Jul 11, 2023 · A love map is a concept that helps you understand your partner (s) better and strengthen your relationship. Learn what love maps are, how they are formed, why they matter, and how to create them with questions and activities.

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3. www.gottman.com › blog › how-to-build-love-mapsHow to Build Love Maps - The Gottman Institute

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   Learn how to stay curious about your partner and build a mental map of who they are with these exercises. Love Maps are the first level of the Sound Relationship House theory that strengthens relationships.

4. www.gottman.com › blog › build-love-mapsBuild Love Maps - The Gottman Institute

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   Make it a priority over the lifetime of your relationship. Dr. Gottman’s term for getting to know your partner’s world is called Build Love Maps. Think of it this way: When you choose to spend your life with someone, you hand them a map to your inner world.

5. www.lisachentherapy.com › blog › deepen-yourDeepen Your Connection with Gottman's Love Map Exercises ...

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   Apr 20, 2024 · Deepen intimacy and rediscover your partner with free Gottman love map exercises. This expert blog post from a couples therapist provides a downloadable PDF guide explaining what love maps are, why they're important, and how to do them.

6. www.psychologytoday.com › us › blog10 Ways to Read Your Lovemap | Psychology Today

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   Apr 28, 2012 · Learn how to identify and adjust your lovemap, the mental image of what you want in a relationship, based on your early influences and current experiences. Find out how your lovemap shapes your expectations, preferences, and behavior in romantic relationships.

7. www.gottman.com › blog › the-sound-relationship-houseThe Sound Relationship House: Build Love Maps

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   How to build Love Maps. Start creating and strengthening your Love Maps today. Try to answer the following questions about each other and find out how much you know about your partner’s world. Love Map Exercise: Name your partner’s two closest friends. What was your partner wearing when you first met? Name one of your partner’s hobbies.

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   What is a lovemap?

   • The lovemap you have is your own image of how a relationship can, and should, be. It's the script that drives your hopes, expectations, and ultimately your behavior, in romantic relationships. Think of a lovemap as your relationship GPS.

   10 Ways to Read Your Lovemap | Psychology Today

   www.psychologytoday.com/us/blog/fulfillment-any-age/201204/10-ways-read-your-lovemap

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   How do you build a love map?

   • Building love maps is fairly simple: Friedman says that "there are infinite ways to build love maps with your partner (s), namely doing anything that builds intimacy and helps you get tot know each other on a deeper level." She suggests the following tips for building better love maps. Use the Gottman cards to ask each other questions.

   How a Love Map Can Help Your Relationship Thrive - Verywell Mind

   www.verywellmind.com/how-a-love-map-can-help-your-relationship-thrive-7554854

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   Should you add a love map to Your Love map?

   • According to Silverstein, every time you observe your partner and their behavior is a time you add to your love map—it’s all about gathering information. For example, maybe you notice your partners smiles a lot when you cuddle or stroke their hair, so you can add that they like when you do that to their love map.

   Why (and How) To Build a Love Map for Your Partner | Well+Good

   www.wellandgood.com/love-map/

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   How does a love map work?

   • The love map process is all about seeing your partner's perspectives, which forges a tighter friendship. Improve intimacy By exploring each other's inner lives, you'll naturally develop deeper intimacy. You'll feel closer, more connected, and like you really "get" your partner again.

   Deepen Your Connection with Gottman's Love Map Exercises (+ Free PDF

   www.lisachentherapy.com/blog/deepen-your-connection-with-gottmans-love-map-exercises-free-pdf-guide

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9. www.wellandgood.com › love-mapWhy (and How) To Build a Love Map for Your Partner | Well+Good

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   Jun 10, 2023 · A love map is a cognitive map of how well you know your partner's inner world, and it's key to building intimacy and trust in a relationship. Learn what a love map is, why it matters, and how to create one with open-ended questions and observation.