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May 6, 2024 · Spirituality is the broad concept of a belief in something beyond the self. Learn more about the many ways spirituality can lead to less stress and better health.
- Elizabeth Scott, Phd
Spiritual. All practices aim at purifying ego-centeredness, and direct the abilities at the divine reality. [136] Spiritual practices may include meditation, mindfulness, prayer, the contemplation of sacred texts, ethical development, [117] and spiritual retreats in a convent.
Spirituality means different things to different people. For some, it's primarily about a belief in God and active participation in organized religion.
- Overall, a large body of research suggests, religious attachment is generally beneficial for people. It is correlated with better health habits suc...
- People who have endured experiences of intense psychological turmoil, research finds, often emerge much more spiritual, and altruistic , than they...
- In a multigenerational study of depression , among subjects considered to be at highest risk, the ones who scored highest on measures of religiosit...
- People who attend religious services, research finds, appear significantly less vulnerable to “deaths of despair” such as suicide, drug abuse , or...
- The secret to finding meaning in life may be not to look for it. Psychiatrist Victor Frankl, a Holocaust survivor, famously wrote about how he held...
- While many believers insist God’s existence is self-evident, evolutionary psychologists have researched why humans may have begun believing in a hi...
- Studies show that the brain may react in similar ways to diverse spiritual experiences. When people described times they felt oneness, infinity, or...
Spirituality is a sense of connection to something bigger than ourselves and a search for meaning in life. Learn how spirituality relates to religion, emotional health, and mindfulness, and explore spiritual questions and practices.
Dec 4, 2023 · Learn what spirituality is, how to cultivate it, and how it benefits your mental health. Discover your spiritual path with a personalized quiz and explore various practices and traditions.
- Steve Farrell
Jun 26, 2023 · Learn how spirituality can enhance your wellbeing, emotions, and connections with others. Explore the science behind spirituality, the benefits of self-transcendent emotions, and the tips and books to start your own practice.
Learn how spirituality is the practice of seeking purpose, meaning, and connection with forces greater than oneself. Explore the benefits, types, and psychology of spirituality, and how it relates to coping and meaning-making.
