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  1. www.medicalnewstoday.com › what-are-flashbacksWhat are flashbacks? Symptoms, causes, and coping

    Aug 29, 2023 · A flashback is when a person relives a traumatic memory. This could be via intrusive memories, but it could also be via reliving certain emotions or physical sensations from the...

  2. psychcentral.com › ptsd › understanding-and-copingEmotional Flashbacks: Signs, Causes, Triggers, and How to Cope

    Oct 28, 2022 · Emotional flashbacks are intense emotions activated by past trauma. We look at their causes, plus how to recognize and cope with them.

  3. en.wikipedia.org › wiki › Flashback_(psychology)Flashback (psychology) - Wikipedia

    A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencing of a past experience or elements of a past experience. These experiences can be frightful, happy, sad, exciting, or any number of other emotions. [1] .

  4. psychcentral.com › lib › coping-with-flashbacksHow to Cope with Flashbacks - Psych Central

    Sep 16, 2021 · A flashback is when you experience memories and emotions that return you to a traumatic event. They can last for seconds or minutes, and involve some level of dissociation or...

  5. www.verywellmind.com › coping-with-flashbacks-2797574Flashbacks and Dissociation in PTSD: How to Cope - Verywell Mind

    Mar 16, 2023 · Flashbacks and dissociation may occur in people who have post-traumatic stress disorder (PTSD). Learn what flashbacks are like and how to cope.

  6. www.choosingtherapy.com › emotional-flashbacksWhat Are Emotional Flashbacks? Triggers & Coping Methods

    Jan 1, 2024 · Emotional flashbacks are a complex mixture of overwhelming feelings related to a past trauma and feeling as though you are reliving the traumatic event.

  7. www.mind.org.uk › information-support › types-ofSymptoms of PTSD - Mind

    What are flashbacks? A flashback is a vivid experience in which you relive some aspects of a traumatic event or feel as if it is happening right now. This can sometimes be like watching a video of what happened, but flashbacks do not necessarily involve seeing images, or reliving events from start to finish. You might experience any of the ...