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1. en.wikipedia.org › wiki › Derek_PoundstoneDerek Poundstone - Wikipedia

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   Derek Arturo Poundstone (born September 28, 1981) is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the 2008 World's Strongest Man, a two-time Arnold Strongman Classic champion (2009 and 2010), and a three-time winner of America's Strongest Man (2007, 2009, 2010).

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3. www.instagram.com › derekpoundstoneDerek Poundstone (@derekpoundstone) - Instagram

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   51K Followers, 421 Following, 1,325 Posts - Derek Poundstone (@derekpoundstone) on Instagram: "*training is a journey, not a display."

4. strongman.org › athletes › derek-poundstoneDerek Poundstone's Strength Symphony: Composing a Strongman's ...

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   Sep 19, 2012 · Learn about Derek Poundstone's journey from a young boy in Connecticut to a renowned strongman athlete and a police officer. Discover his achievements, training philosophy, personal life, and legacy in the strongman community.

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     Derek Poundstone Arnold Classic Training Teaser

     1 Mar 2010

     418.6K views

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     Derek Poundstone 500 lb Bench Press for reps

     28 Feb 2009

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     Derek Poundstone 2012 Arnold Classic Training Teaser

     27 Feb 2012

     285.4K views

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6. www.youtube.com › @poundstonederekDerek Poundstone - YouTube

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   Derek Poundstone. @poundstonederek ‧. ‧. 16.8K subscribers ‧ 196 videos. Here to help you become the best version of yourself.

7. thesportsreviewer.com › the-unforgettable-legacyThe Unforgettable Legacy of Derek Poundstone: America's ...

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   Derek Poundstone, known as America’s Strongman Hero, left an unforgettable legacy in the world of strength athletics. His impact on the sport continues to inspire a new generation of strongman athletes and fans.

8. www.youtube.com › watchDerek Poundstone - The Viper - YouTube

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   America's Strongest Man 2007 Derek Poundstone secured his spot as #1 in America by dominating the 2007 National Championships. Derek's 30 point margin of v...

   • Video Duration: 7 min
   • Views: 222.6K

   • Author: garrickdaft

9. People also ask

   Who is Derek Poundstone?

   • Derek Poundstone has carved his name into the pantheon of strongman legends with a career that spans impressive achievements, extraordinary feats of strength, and a dedication that has stood the test of time.

   Derek Poundstone’s Strength Symphony: Composing a Strongman’s Build

   strongman.org/athletes/derek-poundstone/

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   How did Derek Poundstone become a strongman legend?

   • Derek Poundstone’s journey to becoming a strongman legend started with his dedication and passion for the sport. After discovering his love for strength training, Poundstone began competing in local strongman competitions and quickly made a name for himself with his impressive feats of strength.

   The Unforgettable Legacy of Derek Poundstone: America's Strongman …

   thesportsreviewer.com/the-unforgettable-legacy-of-derek-poundstone-americas-strongman-hero/

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   Why is Derek Poundstone a hero?

   • From his impressive feats of strength to his inspiring journey, discover why Derek Poundstone remains a hero in the hearts of many. Derek Poundstone was born and raised in Waterbury, Connecticut, a city known for its rich industrial history and blue-collar work ethic.

   The Unforgettable Legacy of Derek Poundstone: America's Strongman …

   thesportsreviewer.com/the-unforgettable-legacy-of-derek-poundstone-americas-strongman-hero/

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   Did Poundstone's injury force his retirement?

   • Yet, though Poundstone’s list describes a ton of wear and tear, his statement suggests his injuries did not force his retirement – if even his healing process lasted so long as to significantly atrophy his strength. It cannot be said, then, that his return to strongman is completely unexpected.

   Derek Poundstone Set to Make Strongman Return | BarBend

   barbend.com/derek-poundstone-strongman-return/

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   How many world records did Poundstone break?

   • Poundstone won the event and set two world records. Poundstone broke Igor Pedan 's 9 rep 125 kg (275 lb) Log Clean and Press World Record by powering through 13 reps, with 130 kg (286 lb). Poundstone also broke Žydrūnas Savickas, 140 kg (308 lb) Block Press World Record by pressing out a 145 kg (319 lb) block.

   Derek Poundstone - Wikipedia

   en.wikipedia.org/wiki/Derek_Poundstone

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   How much weight did a 555 lb stone lift?

   • Lifted a 252 kg (555 lb) Atlas Stone to 42 inches – setting an unofficial world record in Connecticut. Hoisted a 239 kg (525 lb) stone to 48 inches during the Arnold Strongest Man in Columbus, Ohio.

   Derek Poundstone’s Strength Symphony: Composing a Strongman’s Build

   strongman.org/athletes/derek-poundstone/

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10. barbend.com › derek-poundstoneDerek Poundstone Set to Make Strongman Return | BarBend

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    Aug 5, 2023 · The three-time America's Strongest Man and two-time Arnold Strongman Classic winner will compete in the Ultimate Strongman Team World Championship in England. He replaces Jerry Pritchett, who withdrew due to a torn bicep injury.