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  1. to stop having a close relationship with someone, especially stop living with them, or to change a course of action that you have had for a long time: You've been in your job for years - it's time you made a break. She promised that her presidency would make a break with the past.

  2. May 31, 2023 · A systematic review of more than 80 studies on break-taking outlines some best practices for making the most of time away from our tasks, including where, when, and how.

  3. High quality example sentences with “make the break” in context from reliable sources - Ludwig is the linguistic search engine that helps you to write better in English

  4. to escape from/towards somewhere or something, often by force: make a break for it When he let go of my arm, I made a break for it (= escaped quickly). A group of prisoners made a break from the jail a few years back. The cat made a break for the door.

  5. As research discovers more proof of the benefits of proper breaks, it’s also pointing to new and better ways to make time for yourself at home, at work, or at school. By Psychology Today ...

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  6. Sep 25, 2017 · So how do you take a proper break? Here are 7 science-backed studies can help you maximize your downtime. 1. Take a Break Every 52 Minutes

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  8. The Importance of Taking Breaks. When working on a complex problem or when you feel that you have too much to do, it is easy to convince yourself that you do not have the time to take breaks. However, research has found that taking a break can be very beneficial for you and your work.