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  1. Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other...

  2. Apr 29, 2024 · Burnout is a syndrome of chronic workplace stress that affects job satisfaction and productivity. Learn how to recognize the signs of burnout, what factors contribute to it, and how to cope with it.

  3. Feb 1, 2022 · According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others.”

  4. Jun 12, 2024 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.

    • Elizabeth Scott, Phd
  5. Sep 22, 2021 · Burnout is a state of mental and physical exhaustion due to prolonged stress, such as at work. Learn about the signs, stages, causes, and ways to cope with burnout from a psychologist.

  6. Nov 30, 2023 · Job burnout is a type of stress linked to work. It includes being worn out physically or emotionally. Job burnout also may involve feeling useless, powerless and empty. Burnout isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Burnout can raise the risk of depression.

  7. Aug 14, 2023 · Burnout is a state of exhaustion, mental distancing, cognitive impairment, and emotional impairment caused by chronic imbalance between job demands and resources. Learn about the symptoms, causes, costs, and solutions of burnout from McKinsey research and experts.

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