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Josh Connolly is a Resilience Coach and one of the UK’s most influential mental health advocates, speaking on BBC, ITV & Channel 5 news. Josh has also spoken in the House of Commons, contributed to mental health policy and even advised the scriptwriting team on Hollyoaks.
- About Josh
Josh Connolly stands as a prominent mental health advocate...
- inner you
welcome to Inner You. Inner You is Josh’s six-week online...
- About Josh
Josh Connolly stands as a prominent mental health advocate in the United Kingdom, recognised for his impactful presence in the media and a substantial social media following of 250,000. As a certified Breathwork Coach, his mission centre's on guiding individuals to gain deeper insights into their own selves and emotions by fostering a connection with their intuition and body.
212K Followers, 794 Following, 2,834 Posts - Josh Connolly (@josh_ffw) on Instagram: "Heal from family dysfunction & toxic parents Ambassador for @nacoauk Author of It’s Them, Not You Pre order NOW "
welcome to Inner You. Inner You is Josh’s six-week online course that focuses on the power of breathwork. Based on the elements that comprised Josh’s own healing journey, Inner You is a transformative exploration of self. There is particular focus on working through the lasting effects of difficult and dysfunctional childhoods.
Mental health & wellbeing upkeep has become vital in todays world. There is no manual for life. Sometimes we just need someone to paint a clearer picture. Sharing my learnings from a suicidal ...
Josh's talk explores his own story of trauma and addiction to help you reflect on your own experiences and leave with a fresh understanding of emotional resi...
- 24 min
- 1150
- Be;Live
Aug 7, 2023 · An Interview with Josh Connolly, One of the UK’s Leading Breathwork Practitioners. Ahead of his sold-out breathwork event at Projects this July, we chat to Josh about how he first came to the practise, and his top tips for getting started. As one of the UK’s most influential mental health advocates, Josh regularly speaks on BBC, ITV ...