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  1. Jun 18, 2024 · Chia seeds are edible seeds taken from the Salvia hispanica plant. These little black seeds are a nutrient-dense meal high in other vital bioactive components and omega-3 fatty acids. Chia seeds, with their potential to lower blood pressure, decrease inflammation, and enhance digestive function, are a versatile addition to your diet.

    • 631 mg
    • 335 mg
    • 7.72 mg
    • Concentration per 100 gm
  2. 4 days ago · Chia seeds (sabja seeds) are rich in essential nutrients like omega-3 fatty acids, fiber, protein, and a host of vitamins and minerals. They’re also known for their ability to absorb liquid, forming a gel-like consistency when combined with water or other liquids.

  3. Jul 2, 2024 · சியா விதை மருத்துவ பயன்கள் – chia seeds benefits in tamil. தொப்பை குறைய வேண்டும் என்று நினைப்பவர்கள் தினமும் சியா விதைகளை சாப்பிட்டு வரலாம். இவற்றில் உள்ள நார்ச்சத்துக்கள் தொப்பையை குறைக்க உதவுகின்றது. மேலும் இவற்றில் உள்ள பண்புகள் சீக்கிரம் வயிறு நிரம்பிய ஒரு உணர்வை ஏற்படுத்தும்.

  4. 5 days ago · Chia, also known as Salvia hispanica, is a herbaceous plant belonging to the family Lamiaceae. It is native to northern Guatemala and southern Mexico. This plant produces several dried indehiscent fruits, usually called seeds. 1. Now, chia is cultivated in Colombia, Australia, Bolivia, Peru, Guatemala, Mexico, and Argentina.

    • 42.1 g
    • 16.5 g
    • Content per 100 g
    • 5.8 g
  5. Jun 18, 2024 · चिया, जिसे सैल्विया हिस्पैनिका के नाम से भी जाना जाता है, लेमिएशिएइ परिवार से संबंधित एक जड़ी-बूटी वाला पौधा है। यह मूल रूप से उत्तरी ग्वाटेमाला और दक्षिणी मेक्सिको में पाया जाता है। यह पौधा बहुत से ड्राइड इनडेहिसेंट फ्रूट्स पैदा करता है, जिन्हें आमतौर पर सीड्स (बीज) कहा जाता है। 1.

  6. Jun 28, 2024 · Looking for a delicious, healthy, vegan, gluten-free chia seed pudding recipe? Then you must check out this 4-ingredient recipe for Chia Seed Pudding with Berries for a yummy, nutrition-packed dessert or snack that’s healthy enough to enjoy for breakfast too.

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  8. Jul 9, 2024 · Sabja seeds are power-packed with loads of nutrition and immunity-boosting properties. They are low in calories and contain 42% carbohydrates, 20% proteins and 25% good fats. They are high in fibre and a very good source of Omega-3 fatty acids.