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2 days ago · Fear is an intensely unpleasant primal emotion in response to perceiving or recognizing a danger or threat. Fear causes psychological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the threat.
May 16, 2024 · Last updated: 05/16/2024. Share article. Many thousands of years ago, fear helped our ancestors survive challenging environments. Today, this basic emotion can still motivate us to protect ourselves and respond to all kinds of perceived threats. Fear is normal, and it can be both healthy and helpful.
May 6, 2024 · 10 min read. What Are Anxiety Disorders? Anxiety is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of potential danger ahead. Everyone feels anxious now and...
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2 days ago · Fear and anxiety can be differentiated into four domains: (1) duration of emotional experience, (2) temporal focus, (3) specificity of the threat, and (4) motivated direction. Fear is short-lived, present-focused, geared towards a specific threat, and facilitating escape from threat.
May 8, 2024 · Home. / Topics. / Fear. 5 lessons on how to overcome fear. Reviewed by Brooks Baer, LCPC, CMHP. Written by. Elise Burley. Last updated: 05/08/2024. Share article. I’m afraid of a lot of things: death, public speaking, spiders, cramped spaces. But one of my biggest fears is change.
1 day ago · I used to fear public speaking, but I confronted it by starting small, giving presentations to friends and colleagues. With practice and positive feedback, my confidence grew, helping me lead a more fulfilling life. Your Key to Personal Growth. What Is Fear and How Does It Affect Us? Fear. It’s a primal emotion, a knot in your stomach before ...
May 7, 2024 · A phobia is a persistent, excessive, unrealistic fear of an object, person, animal, activity, or situation. It is a type of anxiety disorder. A person with a phobia either tries to avoid the thing that triggers the fear, or endures it with great anxiety and distress.
