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  1. Jun 20, 2024 · Unique therapies for improved mental health. Popular approaches to therapy such as CBT, DBT, and behavioral therapy offer a wide array of benefits for those seeking mental health treatment. However, there are many other unique therapy modalities that may also be worth considering. 1. Expressive therapies.

  2. 4 days ago · Covers alternative approaches to mental health care including: self-help, diet and nutrition, pastoral counseling, animal assisted therapies, expressive therapies, healing arts, relaxation and stress reduction.

  3. Jun 10, 2024 · A strange therapy 💦. In the comments on my latest post entitled “ Pecunia Non Olet” there were some observations about the various uses of urine and urine therapy, an alternative therapy, without any scientific evidence, which consists in the application of human urine for medicinal or cosmetic purposes, including drinking of one’s own ...

  4. Jun 25, 2024 · ECT is one of the fastest ways to relieve symptoms in severely depressed or suicidal patients. It's also very effective for patients who have mania or a number of other mental illnesses. ECT is ...

  5. Jun 21, 2024 · Client-centered therapy, cognitive behavioral therapy, existential therapy, Gestalt therapy, dialectical behavioral therapy, and eye movement desensitization and reprocessing may be just a few examples.

  6. 2 days ago · Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.

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  8. Jun 20, 2024 · Experiential therapy is a type of mental health treatment that addresses past events and applies them to learning lessons about the present. It is a common type of therapy in substance use treatment and involves taking part in hands-on activities, such as expressive arts or exercise.