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1. www.verywellmind.com › most-common-phobias-413656310 of the Most Common Phobias - Verywell Mind

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   5 days ago · The most common phobias include: Arachnophobia: an intense fear of spiders and other arachnids. Ophidiophobia: an intense fear of snakes. Acrophobia: an intense fear of heights. Aerophobia: an intense fear of flying. Cynophobia: an intense fear of dogs. Astraphobia: an intense fear of thunder and lightning.

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2. www.verywellhealth.com › how-to-overcome-phobiaHow to to Overcome Phobia or Irrational Fear - Verywell Health

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   Jun 10, 2024 · A phobia is an ongoing, excessive fear of something specific such as snakes, heights, enclosed places, or other objects or situations. This leads to a person either avoiding the thing they fear or experiencing great distress when they encounter it.

3. www.verywellhealth.com › social-phobia-5204357Social Phobia: Definition, Symptoms, Causes, Treatment

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   Jun 21, 2024 · Social phobia is fear and anxiety of being judged by others. Learn more about social phobia, including symptoms, diagnosis, treatment.

4. positivepsychology.com › phobiasTreating Phobias With Positive Psychology: 15 Approaches

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   1 day ago · Social phobia (social anxiety disorder) This type is characterized by an overwhelming fear of social situations and the potential for being judged or embarrassed by others (Bögels & Stein, 2009). Social phobia can severely impact daily activities, such as public speaking, meeting new people, or eating in public (Walker & Kjernisted, 2000).

5. www.betterhelp.com › advice › phobiasPhobia Definition, Symptoms, And Treatments | BetterHelp

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   Jun 20, 2024 · The American Psychological Association defines a phobia as a persistent and irrational fear of a specific situation, object, or activity that is strenuously avoided or causes significant distress. If you have a phobia, your fear may feel overwhelming and impact your daily functioning.

6. www.betterhelp.com › specific-phobiaSpecific Phobia: Symptoms, Causes, And Treatments | BetterHelp

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   5 days ago · Excessive and persistent fear related to a specific object, situation, or place. An immediate anxiety response when encountering the source of fear. An intense desire to avoid the feared object or situation. A disproportionate fear response considering the actual threat posed.

7. www.britannica.com › science › phobiaPhobia | Anxiety, Treatment & Causes | Britannica

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   Jun 11, 2024 · Phobia, an extreme, irrational fear of a specific object or situation. A phobia is classified as a type of anxiety disorder, since anxiety is the chief symptom experienced by the sufferer. Phobias are thought to be learned emotional responses. It is generally held that phobias occur when fear.

8. People also ask

   What does it mean to have a phobia?

   • If you have a phobia, your fear is exaggerated and overwhelming. It is a fear response to something that presents no real threat to you, at least not in your current situation. The symptoms of phobic disorders are physical, psychological, and behavioral and are related to the fight-or-flight response.

   Phobia Definition, Symptoms, And Treatments | BetterHelp

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   Is a phobia more severe than a fear?

   • A phobia is more severe than a fear. More specifically, a phobia is an irrational fear that is out of proportion compared to the actual threat. There may be little threat, or even no threat at all, and the person could experience symptoms of anxiety .

   How to to Overcome Phobia or Irrational Fear - Verywell Health

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   How does a phobia affect a person?

   • A person with a phobia may experience a fight-or-flight response in the presence of the thing they're afraid of. When this happens, stress hormones are released that cause symptoms such as increased heart rate, dizziness, hot flashes or chills, chest pain or tightness, and butterflies in the stomach.

   How to to Overcome Phobia or Irrational Fear - Verywell Health

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   Can a phobia cause anxiety?

   • If phobias are severe enough to cause significant symptoms of anxiety or interfere with daily life, it is wise to work to overcome them. You experience an excessive, irrational fear about a specific object or situation. You take actions to avoid an object or situation that you irrationally or excessively fear.

   How to to Overcome Phobia or Irrational Fear - Verywell Health

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   How do phobias occur?

   • It is generally held that phobias occur when fear produced by an original threatening situation is transferred to other similar situations, with the original fear often repressed or forgotten. An excessive, unreasoning fear of water, for example, may be based on a forgotten childhood experience of almost drowning.

   Phobia | Anxiety, Treatment & Causes | Britannica

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