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  2. 6 days ago · Berries. Berries such as blueberries, raspberries, and strawberries are packed with antioxidants and fiber. These fruits help regulate your body's insulin levels, which can help reduce belly fat. The high fiber content in berries also aids in digestion and keeps you feeling full. Enjoy berries as a snack, mix them into yogurt or oatmeal, or ...

  3. 13 hours ago · Combine 1 tblsp cornflour with five spice powder in a small bowl. Season with salt and pepper. Place pork in a large bowl. Add half the soy sauce. Toss to combine. Add cornflour mixture. Toss well to coat in mixture. Step 2. Pull out pan and basket from a 7-litre air fryer.

  4. Jun 19, 2024 · Sharp pain in the stomach can be caused by indigestion, stomach or intestinal infection, ulcer, or a stomach tumor. Indigestion and stomach infections usually self-resolve and are much more common. Many sharp stomach pains are benign, and if they happen infrequently, they can be ignored.

  5. About triggers. Types of sugar. Sugar substitutes. Dietary approaches. Other food triggers. Sucrose intolerance. Takeaway. Sugar can trigger IBS symptoms due to a lack of enzymes in your digestive...

  6. Jun 11, 2024 · Author: Camilla Gibb. Title: Sweetness In The Belly. In Thatcher's London, Lilly, a white Muslim nurse, struggles in a state of invisible exile. A richly imagined tale of one woman's search for love and belonging.

  7. Jun 25, 2024 · Sweet potatoes are especially gentle on the digestive tract because they are mostly made up of insoluble fiber, which speeds up digestion and promotes regularity.

  8. Jun 26, 2024 · Saoirse Ronan recent and upcoming movie credits: Bad Apples (TBA), The Outrun (TBA), Sweetness In The Belly (TBA), Blitz (2024), Foe (2023), See How They Run (2022).