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Jun 21, 2024 · The swimmer turned supermodel, actor and fitness icon is one of the few Indians to conquer Ultraman, one of the world’s most gruelling endurance challenges. Even in the three-day 517.5-kilometre race, he opted to run barefoot, crossing the finish line in 34 hours and 46 minutes.
Jun 24, 2024 · The Soman family unit comprises three generations of runners—84-year-old Usha Soman, 58-year-old Milind, and his 32-year-old wife Ankita. Together, they have made their way across countries, completing marathons, inspiring people, and adding to the tribe of runners.
Jun 21, 2024 · Her son Milind, who is now 58, was a teenage national swimming champion and went on to become a national crush as a model and actor, and then took up endurance sports like running marathons and triathlons later in life. We now see him chasing one race after another around the world.
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Jun 22, 2024 · In this, supermodel, actor and fitness enthusiast Milind Soman, co-authored by his mother, retired biochemistry teacher Usha Soman, and wife, flight attendant-turned-yogini, Ankita Konwar tells us why attitude matters in fitness.
Jun 26, 2024 · The book written with well-known author Roopa Pai ( The Gita for Children and Milind Soman’s memoir Made in India are by her) is a part-biography, part-fitness journey of the trio that arguably...
Jun 23, 2024 · We’ve all seen how Milind Soman and his wife like to keep themselves fit, often inspiring their fans through their social media posts. If you’re looking for secrets to lifelong fitness and want to be your fittest self at any age, this is one book you must read.
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Jun 25, 2024 · An excerpt from ‘Keep Moving: Lessons on Staying Young in Mind and Body from India’s Fittest Family’ by Milind Soman, Ankita Konwar, Usha Soman and Roopa Pai.
