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  1. to take something out of or away from a place, especially using physical effort: He pulled off his sweater. The dentist pulled both teeth out. I spent the morning pulling up the weeds in the flowerbeds. [ T ] to remove or stop something that was going to be published or broadcast, especially because it is found to be offensive or not accurate:

  2. The meaning of PULL is to exert force upon so as to cause or tend to cause motion toward the force. How to use pull in a sentence.

  3. to move something towards yourself, sometimes with great physical effort: Could you help me move this bookcase over there? You pull and I'll push. He pulled the chair away from the desk. He pulled the heavy box across the floor to the door. [ + obj + adj ] He pulled the door open. The car was pulling a caravan.

  4. to take something out of or away from a place, especially using physical effort: He pulled off his sweater. The dentist pulled both teeth out. I spent the morning pulling up the weeds in the flowerbeds. [ T ] to remove or stop something that was going to be published or broadcast, especially because it is found to be offensive or not accurate:

  5. Apr 25, 2024 · Pulling exercises help strengthen your back muscles, ultimately creating better balance between your front and back sides and allowing you to hold a tall, upright position.

  6. 1 day ago · noun. the act of pulling; applying force to move something toward or with you. synonyms: pull. see more.

  7. Mar 25, 2024 · 1. Deadlift. Lower body exercises may not be your first thought when it comes to pull exercises, but the deadlift is supreme. It’s a hip-dominant, full-body compound exercise. You’ll lock in...

  8. Definition of pull verb in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.

  9. Jun 19, 2024 · Pulling exercises are also generally good for your posture. As a seasoned personal trainer who’s been sculpting strong backs for over 35 years, I’m spilling the beans on my 13 favorite pulling exercises — the ones that’ll give you a seriously impressive posterior chain.

  10. verb. /pʊl/ Verb Forms. move/remove something. [intransitive, transitive] to hold something firmly and use force in order to move it or try to move it toward yourself You push and I'll pull.

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