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1. Dictionary

   vigorous

   /ˈvɪɡ(ə)rəs/

   adjective

   • 1. strong, healthy, and full of energy: "a tall, vigorous, and muscular man" Similar robusthealthyin good healthhale and heartystrongstrong as an ox/horse/lionsturdyfinefitin good conditionin tip-top conditionin good shapein good trimin good kilterhardytoughathleticstrappingable-bodiedbouncingthrivingflourishingbloomingenergeticlivelyactivesprysprightlyperkyplayfuljauntyvivaciousanimatedspiritedhigh-spiriteddynamicvibrantfull of lifevitalsparklingeffervescentzestfulbuoyanttirelessindefatigableinformal:go-gettingzippypeppybouncyupbeatfull of vimfull of beansraring to gobright-eyed and bushy-tailedin the pinkfit as a fiddlewickchipperOpposite frailweak
   • ▪ characterized by or involving physical strength, effort, or energy: "vigorous aerobic exercise"
   • ▪ (of language) forceful: "a vigorous denial" Similar strenuouspowerfulpotentforcefulforciblespiritedmettlesomedeterminedresoluteaggressiveeagerkeenactiveenthusiasticzealousardentferventvehementintenseintensivepassionatefierywildunrestraineduncontrolledunbridledtoughblunthard-hittingpulling no punchesinformal:all-outpunchyin-your-faceOpposite weakfeeble

   Word Origin Middle English: via Old French from medieval Latin vigorosus, from Latin vigor (see vigour).

   Derivatives

   • 1. vigorousness noun

   Scrabble Points: 12

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   More definitions, origin and scrabble points

2. en.wikipedia.org › wiki › ExerciseExercise - Wikipedia

   en.wikipedia.org › wiki › Exercise

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   1 day ago · Exercise is physical activity that enhances or maintains fitness and overall health. [ 1 ][ 2 ] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [ 3 ] or simply for enjoyment.

3. dictionary.cambridge.org › dictionaryCambridge Free English Dictionary and Thesaurus

   dictionary.cambridge.org › dictionary

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   Sep 25, 2024 · Cambridge Free English Dictionary and Thesaurus. Dictionaries. Choose any English or translation dictionary to search in that dictionary. English definitions. Choose from corpus-informed dictionaries for English language learners at all levels. They’re ideal for anyone preparing for Cambridge English exams and IELTS.

4. Videos

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     Vigorous — what is VIGOROUS meaning

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     collinsdictionary.com

     VIGOROUS definition and meaning | Collins English Dictionary

     11 Dec 2011

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5. en.wikipedia.org › wiki › OsteoporosisOsteoporosis - Wikipedia

   en.wikipedia.org › wiki › Osteoporosis

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   1 day ago · Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to more porous bone, and consequent increase in fracture risk. It is the most common reason for a broken bone among the elderly. [ 3 ]

6. greatist.com › health › aerobic-exercise-examplesAerobic Exercise: Benefits, Types, and How to Get Started

   greatist.com › health › aerobic-exercise-examples

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   Sep 11, 2024 · Aim for 150 minutes a week of moderate-intensity aerobic exercise (meaning you can carry on a conversation but feel yourself working) or 75 minutes of vigorous exercise.

   • Author: Stepfanie Romine

7. www.frontiersin.org › journals › aging-neuroscienceProlonged moderate to vigorous physical activity may lead to ...

   www.frontiersin.org › journals › aging-neuroscience

   • Cached

   Sep 19, 2024 · Objective: This study investigates the causal relationship between moderate to vigorous physical activity and cognitive performance. Methods: Genetic loci strongly related to moderate to vigorous physical activity from genome-wide association studies were used as instrumental variables.

8. health.gov › our-work › nutrition-physical-activityPhysical Activity Guidelines for Americans - Health.gov

   health.gov › our-work › nutrition-physical-activity

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   Sep 13, 2024 · Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity.

9. www.mckinsey.com › featured-insights › mckinseyWhat is leadership: A definition and way forward | McKinsey

   www.mckinsey.com › featured-insights › mckinsey

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   Sep 10, 2024 · It is a person’s actions, rather than their words or job title, that inspire trust and commitment. Get to know and directly engage with senior McKinsey experts on leadership.