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Something extremely powerful Habits: 1.Routine or practice performed regularly. An automatic response to a situation. 3 B.F. Skinner Behavior psychologist expert.
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1.1 - Fill out a Habits Scorecard. Write down your current habits to become aware of them. 1.2 - Use implementation intentions. “I will (BEHAVIOR) at (TIME) in (LOCATION).” 1.3 - Use habit stacking. “After (CURRENT HABIT) I will (NEW HABIT). 1.4 - Design your environment. Make the cues of good habits obvious and visible.
1 Atomic Structure Animation 2 Science Starter • If you could see a single atom of gold (Au) and a single atom of lead (Pb), how do you think they would look different?
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