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  1. Jun 27, 2024 · Creating your own reality means taking control of your perceptions and beliefs to shape your life experiences. It’s about actively choosing your thoughts, feelings, and reactions, rather than passively accepting what life throws at you.

  2. mindfulecotherapy.org › creating-your-realityCreating Your Reality

    Jun 27, 2024 · Creating your reality is a process that happens on a day-to-day basis. We all create our own reality through our assumptions and our perceptions. Our assumptions about life influence our perceptions. Taken as a whole, all our perceptions add up to our own version of reality.

  3. Jun 16, 2024 · Creating a new reality requires us to overcome internal barriers such as doubt, fear, and low self-esteem. Here are some steps to help us break free: Self-Awareness: Understand your strengths, weaknesses, and values. This self-knowledge is crucial for building a solid foundation for your new reality.

    • Saddiq
  4. Jun 27, 2024 · By incorporating positive affirmations into your daily routine, you are not just wishing for a better life; you are affirming your own reality in the present tense, cultivating a positive self-image and a resilient spirit.

  5. Jun 27, 2024 · Unlock Your Power: Create Your Own Reality Are you ready to take control and become the creator of your own reality? It’s not as far-fetched as it seems.

    • 22 min
    • 54
    • Claire Garber
  6. Jun 14, 2024 · Allow your inner consciousness to flow through your intuitional connection to awareness in your heart and brain—and as you unfold, you project every scene on the screen of your mind.

  7. Jun 15, 2024 · Reality therapy uses the acronym WDEP (wants, doing, evaluation, and planning) to help clients change their behavior to improve present relationships and achieve their future goals. Rather than looking into a client's past for insight, reality therapy is a type of future-focused therapy.