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  1. 3 days ago · Because you have a biological brain disorder... that under-produces positive emotion. that over-produces negative emotion. poisons your thoughts. and makes you believe that you must die. If you hurt your leg... You can sit and look down. And see a gash in your leg, down there, as a part of your body, and say.

  2. 3 days ago · "People don't die from suicide, they die from sadness." "Sometimes I'm sad and tired and miserable for no reason at all." "There's nothing more depressing than having it all and still feeling sad." “If you are chronically down, it is a lifelong fight to keep from sinking.” Inspirational Depression Quotes

  3. Sep 13, 2024 · Psychologist and speaker Naomi Holdt beautifully explained what's behind the overarching exhaustion people are feeling as we close out 2022, and it makes perfect sense. In a post on Facebook, she wrote: "A gentle reminder about why you are utterly exhausted…. No one I know began this year on a full tank.

  4. Sep 1, 2024 · Fatigue. When you decrease your energy intake, your energy levels can plummet. And if you add a new exercise program to the mix, it's not unusual to feel chronically tired. Your exercise program can eventually help you to feel energized, but the initial loss of energy can also cause a dip in your mood.

  5. Sep 3, 2024 · After just one night of less than five hours of sleep, you're twice as likely to have a carcrash. At this point your cognitive abilities are equal to having a blood alcohol level of 0.05 ...

  6. Sep 18, 2024 · Research has found that exercise may actually help relieve the symptoms of fatigue. The problem is that too much exercise might make you tired, as can too little, so it’s important to find your own level. A good balance between being active and getting plenty of rest is best.

  7. 5 days ago · Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more) “I have wanted to kill myself a hundred times, but somehow I am still in love with life. This ridiculous weakness is perhaps one of our more stupid melancholy propensities, for is there anything more stupid than to be eager to go on carrying a burden ...