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Jul 8, 2024 · A 7-minute morning journal prompt is a short, directed writing activity designed to be completed within seven minutes, intended to jump-start your morning with focused reflection or creativity.
Jun 30, 2024 · In this article, I’m going to share 10 morning routine hacks to set you up for a productive day ahead: P.S. – As someone who was notoriously rubbish at keeping a good morning routine, I can attest that these hacks do work and will revolutionize how you start your day!
Jun 28, 2024 · When you send a heartfelt good morning message, you are spreading positive vibes in the morning and helping your loved ones start their day on an uplifting note. These messages can inspire and motivate them to face the day with optimism and determination.
Jul 2, 2024 · By following this advice, you can learn how to overcome negative behavioural patterns at work, such as stress or fatigue. In this article, we explain why it's important to create a positive morning routine, provide tips on how you can do so and offer useful examples.
4 days ago · Here’s how three exceptional products can transform your morning into a luxurious experience, ensuring you start each day with a foundation of well-being, beauty, and mindfulness. 1. Elevate Your Mind with Purna Daily Practice Imagine beginning your day with a practice that takes just 10 minutes but sets the stage for enhanced mental clarity, joy, and success.
Jun 26, 2024 · Early Morning: Journey to Araku Valley Set off early for Araku Valley, a hill station known for its coffee plantations, about a 3–4-hour drive from Vizag. The journey itself, with tunnels, bridges, and lush landscapes, is an experience.
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Jul 8, 2024 · Begin your short morning meditation with three deep breathing cycles. Breathe in as deeply as is comfortable, as if your whole being were involved. Hold the air in your lower belly for a moment—imagine that you’re storing it under your navel—then expel it vigorously.
