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  1. en.wikipedia.org › wiki › FearFear - Wikipedia

    2 days ago · Fear is an intensely unpleasant primal emotion in response to perceiving or recognizing a danger or threat. Fear causes psychological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the threat.

  2. Jun 13, 2024 · Whatever it is that makes you feel afraid, here are 10 ways to help you cope with your day-to-day fears and anxieties. These tips are for people who are coping with everyday fears. 1. Take time out. It’s difficult to think clearly when you feel scared or anxious. If you can, take time out to physically calm down.

  3. Jun 14, 2024 · Fear is an emotional response to a known or real danger, and anxiety is a longer-lasting stress response to an unknown, or unclear threat. Although these experiences share many of...

  4. Jun 10, 2024 · Fear, on the other hand, is an intense emotion in response to a threat in the moment. A person experiencing fear may have some of the same symptoms, but they only occur in response to a real threat or something that most people would perceive as a threat.

  5. en.wikipedia.org › wiki › AnxietyAnxiety - Wikipedia

    2 days ago · Fear and anxiety can be differentiated into four domains: (1) duration of emotional experience, (2) temporal focus, (3) specificity of the threat, and (4) motivated direction. Fear is short-lived, present-focused, geared towards a specific threat, and facilitating escape from threat.

  6. Jun 21, 2024 · Social phobia is a mental health condition that causes someone to experience intense and persistent fear and anxiety in specific or all social situations, as well as sometimes everyday tasks like eating or drinking in front of others. The anxiety is caused by a fear of being judged or humiliated by others.

  7. Sep 13, 2023 · When is anxiety something you should worry about? We all feel some degree of anxiety when confronted with a threat — either real (like when a car swerves into your lane) or perceived (like a pending work meeting).

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