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  1. Dictionary
    exhausted
    /ɪɡˈzɔːstɪd/

    adjective

    More definitions, origin and scrabble points

  2. en.wikipedia.org › wiki › FatigueFatigue - Wikipedia

    Jun 25, 2024 · Sleepiness refers to a tendency to fall asleep, whereas fatigue refers to an overwhelming sense of tiredness, lack of energy, and a feeling of exhaustion. Sleepiness and fatigue often coexist as a consequence of sleep deprivation. [17] However sleepiness and fatigue may not correlate. [18]

  3. Jun 20, 2024 · Stress can manifest in a variety of ways in your mind and body, and there is no one-size-fits-all answer. It can contribute to feelings of frustration, worry, and burnout. You may feel physically exhausted, worn out, and unable to cope.

    • Elizabeth Scott, Phd
    • 2 min
  4. Jun 12, 2024 · Burnout is a type of exhaustion that can happen when you face prolonged stress that eventually results in severe physical, mental, and emotional fatigue. Excessive workplace stress for prolonged periods can lead to burnout.

    • Elizabeth Scott, Phd
  5. Jun 20, 2024 · 1) Chronic fatigue and burnout. Fatigue is a common cause of emotional and mental exhaustion, indicating stress and burnout. We’ve all been there: overwhelmed by daily tasks and other problems that demand attention. The emotional fatigue can feel like a giant boulder blocking progress, leaving one paralyzed and unable to move forward.

  6. Jun 20, 2024 · The first step to fixing the problem is to recognize it. Whatever the underlying issue you have, the signs are the same. Mental and emotional exhaustion can manifest in various ways, and you should pay attention to these warning signs to prioritize self-care and seek support if needed.

  7. Jun 26, 2024 · Here are some synonyms and alternative phrases to convey the same feeling without using the phrase 'I am so exhausted': I am drained. I am fatigued. I am worn out. I am bushed. I am knackered. I am spent. I am beat. I am pooped.

  8. Jun 18, 2024 · Learn what overthinking is, some signs you may be an overthinker, and a few reasons some people think too much. Also, explore different types of overthinking, the effects on your mental health and relationships, and how to stop overthinking things in your life.