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Macrotyloma uniflorum (horsegram, also known as horse gram, kulthi bean, gahat, hurali, or Madras gram) is a legume native to tropical southern Asia, known for its distinct taste and texture, widely used legume in many cuisines. It is also known for human consumption for its rich nutrients and reputed medicinal properties.
Mar 14, 2021 · Find out everything about horse gram, the miracle pulse. A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protein-rich, high in calcium, low in fat and full of antioxidants.
Horse gram recipes: Horse gram also known as hurali or Madras gram or kulthi beans. Delicious and nutritious recipes using this ancient Indian legume.
Feb 27, 2020 · Discover 25 Healthy Horse Gram Recipes that are perfect for everyday health, diabetic, weight loss and more. Find horse gram snack recipes, horse gram dal and curry recipes that go well with rice and chapati too.
Feb 4, 2021 · Horse gram is a legume that's widely used in many cuisines. This article reviews some of the benefits and side effects of horse gram and takes a closer look at how to use it.
Sep 12, 2012 · Horse Gram is a kind of bean commonly used in many South Indian states. This plant is native to different parts of India. The edible seeds are highly nutritious and are used for numerous culinary purposes.
Apr 14, 2022 · Horse gram is one of the healthiest foods with an impressive nutrient profile. Yet, it is an underutilised and underappreciated legume. It is a good source of protein, carbohydrates, essential amino acids, phosphorus, iron, carotene, thiamine, riboflavin, niacin, vitamin C and dietary fibre.
Horse gram also known as Macrotyloma uniflorum or Kulthi Dal, is a type of legume that is cultivated in various parts of the world, particularly in India. It is a highly nutritious grain and is ...
Oct 12, 2018 · Horse Gram Benefits. 1. It Alleviates Menstrual Problems. Being rich in iron, kulthi dal helps keep your hemoglobin levels right balanced. This, in turn, solves the problem of high as well as low menstrual flow. It also helps curb the associated pains. 2. It Dissolves Kidney Stones.
Sep 7, 2022 · Horse gram dal is a delicious South Indian style lentil dish made with horse gram, coconut, and a tempering of spices. This is a quick and easy dish packed with protein, fiber and other vital nutrients.
