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  1. Jun 3, 2020 · Pure mustard oil and mustard essential oil may help reduce inflammation and pain, slow cancer cell growth, block microbial growth, and enhance hair and skin health.

  2. Sarson oil or mustard oil is a golden elixir of health and flavour. If you love cooking, this oil is a must-have in your kitchen. This staple provides benefits that span culinary, health, and cosmetic realms. You can use this oil to make different dishes at home or in your restaurants.

  3. en.m.wikipedia.org › wiki › Mustard_oilMustard oil - Wikipedia

    Mustard oil can mean either the pressed oil used for cooking, or a pungent essential oil also known as volatile oil of mustard. The essential oil results from grinding mustard seed, mixing the grounds with water, and isolating the resulting volatile oil by distillation.

  4. Mar 13, 2019 · Mustard oil may benefit the body by combatting inflammation and lowering the chance of cardiovascular disease. However, certain uses may not be safe. Learn more about the benefits and risks of...

  5. Mar 11, 2024 · Mustard oil is widely used as cooking oil in major Indian households, as it has the benefits of not accumulating in the blood vessels. It contains healthy fats like omega 3 and 6 along with helping reduce cholesterol levels.

  6. Mustard oil, commonly known as Sarso ka Tel, is extracted from the seeds of mustard plant. It has a characteristic pungent flavor and a strong aroma. It is rich in unsaturated fatty acids and minerals and is considered one of the healthiest oils.

  7. Jun 30, 2022 · Popularly called Sarson ka Tel in India, mustard oil is a versatile ingredient in most kitchens. While it is known for its intense flavour and culinary purposes, mustard oil also has numerous health benefits. For example, the anti-inflammatory properties of mustard are good for diabetes.

  8. Jul 11, 2018 · Mustard oil is a natural oil that is extracted from the seeds of the mustard plant, scientifically or botanically named Brassica juncea.

  9. Mar 26, 2018 · Mustard oil (sarson ka tel) is extracted from mustard seeds (black, brown and white), and is reddish brown or amber in colour. It has been commonly used in North and East India since ancient...

  10. Mustard oil comes from the seeds of mustard plants. Due to the oil’s nutrient content, it can help prevent cardiovascular disease, treat colds, and coughs, and take care of your skin and hair problems.

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