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Aug 29, 2017 · In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives.
The book Ikigai was originally written in Spanish and became a surprise bestseller with over 4 million copies sold worldwide. 🌸 1. Find Your Ikigai: Your ‘reason for being’ is found at the intersection of your passion, your ability, and other people’s needs. Sushi, anime, Zen, ramen, Pokémon, bullet trains, and capsule hotels.
Apr 1, 2016 · The book later explores the concept of Ikigai with a narrative on how the longest living communities in Japan spend their lives. There is a common pattern among those who live long - they mostly eat plant based food, have strong community bonds, are physically very active (primarily with light exercises like walking) and pursue hobbies or careers they are passionate about.
Mar 9, 2022 · Ikigai, Detailed Summary, Purpose in life Want to know more about Ikigai? Get the book 📚: https://amzn.to/3PnznTX🔔 Subscribe now and turn on all notificat...
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Book Summary 2. If you are in search of living a happy and long life then this is the book you should read and if you don’t have that much time to read the whole book, then this short summary will help you find the method of a happy and long life. Ikigai is a book written by Hector Garcia and Francesc Miralles.
The Book in Three Sentences. In this book summary of Ikigai, you’ll learn about the Japanese concept that refers to finding your purpose in life. To have a healthy and fulfilling life, you need an ikigai. The authors interviewed some of the oldest people in Japan and asked them about their routines, diets, and community. Buy the Book.
The Ikigai Journey Summary. The Ikigai Adventure: A Journey Through the Stations of Happiness. Part One: A Journey Through the Future. 1st Station: Shinkansen – “Bullet Train” Thinking. 2nd Station: Mount Fuji – Stretching the Boundaries. 3rd Station: Gambarimasu – The Power of Patience and Perseverance. 4th Station: New Habits – 21 ...
