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Jun 3, 2020 · There are several types of trauma, including: Acute trauma: This results from a single stressful or dangerous event.
Jan 4, 2022 · Trauma refers to your response following an event that psychologically overwhelms you, often resulting in shock, denial, and changes in the body, mind, and behavior. According to the Substance ...
Jan 16, 2023 · Whether it’s from prolonged abuse or a single event, trauma can be addressed by working with a trauma-informed therapist as well as practicing self-care and mindfulness. Trauma can stem from ...
Jul 16, 2024 · Trauma is the emotional response to a distressing event. It consists of different types and stages that severely impact well-being.
> Information and support. > Types of mental health problems. > About trauma. Trauma. Explains what trauma is and how it affects your mental health. Includes tips for helping yourself, what treatments are available and how to overcome barriers to getting support. Also has tips for supporting someone else who has gone through trauma. What is trauma?
Trauma is an emotional response to a terrible event like an accident, crime, natural disaster, physical or emotional abuse, neglect, experiencing or witnessing violence, death of a loved one, war, and more. Immediately after the event, shock and denial are typical.
May 30, 2024 · Share article. What is trauma? Trauma is an emotional response to a horrifying, stressful, or dangerous event, relationship, or circumstance that threatens or harms a person’s health and safety. Most people will experience at least one form of trauma in their lifetime. There are four types of trauma:
Jun 5, 2024 · Acute trauma: Results from a single stressful or dangerous event; Chronic trauma: Repeated or prolonged exposure to a stressful event; Complex trauma: Exposure to multiple traumatic events
Aug 3, 2023 · The main types of trauma include acute, chronic, and complex trauma. Acute trauma comes from a single, unexpected, and stressful event.
May 17, 2021 · 10 Types of Trauma. Individuals may react differently to different types of trauma. Some of the common types of trauma classified by experts include: 1. Developmental Trauma
