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  1. Learn how to meditate through breath and achieve inner peace and personal transformation with The Art of Living, a global leader in meditation and well-being programs. Founded by the renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, The Art of Living offers courses, retreats, and online guided meditations to help you live life to its fullest.

  2. The Art of Living programs are currently offered in 180 countries. In 1997, Gurudev co-founded the International Association for Human Values (IAHV), a sister organization of The Art of Living. The IAHV coordinates sustainable development projects, nurtures human values and initiates conflict resolution.

  3. Here, all you have to do is find a quiet place in your house or workplace where you can sit undisturbed for just 20 minutes. If possible, sit on a yoga mat. Otherwise, just close your eyes and click a button on your phone to experience all the wonderful benefits of meditation. (Here are some quick tips to get started with meditation for you.)

  4. Explore Art of Living’s revolutionary range of Meditation classes throughout Australia. Practicing proven techniques that have helped over 500 million people around the world. Browse meditation classes in Sydney, Melbourne, Brisbane, Perth & Canberra.

  5. Jun 21, 2018 · Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society. Through a myriad of programs and teachings, a network of organizations including the Art of Living and the International Association for Human Values, and a ...

  6. Jul 4, 2013 · The Art of Living Foundation offers highly effective educational and self-development programs and tools that eliminate stress and foster deep and profound inner peace, happiness and well-being. These programs include breathing techniques, meditation, yoga, and practical wisdom for daily living.

  7. The Art of Living is one of the largest non-profit organizations in the world, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar. It is committed to uplifting and empowering individuals and communities through a blend of ancient wisdom and modern science, with a particular focus on stress reduction and ...

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