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  1. Jun 9, 2016 · The actor is a strict disciplinarian and doesn’t eat carbs after 4 in the evening. John Abraham looks the way he does because he follows a strict diet and sticks to it at all times.

  2. Aug 6, 2022 · 3 sets, 15 reps. Leg Raises. 3 sets, 15 reps. Jogging on treadmill. 30 minutes. Day 7- Rest. Now obviously a physique like this can’t be attained without a proper diet and nutrition. John has 5-6 meals in a day to keep his metabolism high and thereby ensuring he is always in an anabolic state. Below is one of John Abraham’s diet plan that ...

  3. Dec 17, 2021 · To get an adequate dose of carbs, he takes grains such as wheat, potatoes, bajra and jowar. For fibre, John eats green vegetables, salads, fruits like apples and oranges. For breakfast, John starts the day off with a cup of green/black coffee, followed by egg whites, almonds, toast and one glass of juice. At lunch, John eats simple home-cooked ...

  4. Apr 13, 2022 · John Abraham’s Diet Plan. Given Batla House actor’s beefy body one may think that he may have a diet programme involving large quantities of food consumption. Contrary to the opinion, he eats ...

  5. Dec 17, 2016 · Highlights. John Abraham's is inarguably one of the fittest actors in Bollywood. The 'Garam Masala' actor celebrated his 44th birthday on 17th Dec'16. Celeb trainer Vinod Channa shares with us John's fitness secrets. Cover image via John Abraham's official website He has the country smitten ever since his debut in Jism, which was released in 2003.

  6. Dec 17, 2017 · On John Abraham's birthday (17th December), we reveal some of diet and fitness mantras that you can follow too to lose weight and get back in shape. 1. John is believed to train with celebrity trainer Vinod Channa and works out at least four times a week. He's a gym freak and loves biking too.

  7. Aug 29, 2018 · #JohnAbraham talking to #DrPritiParekh MD Internal Medicine and founder of #prettyhealthywithdrpriti #Integrative #Holistic Medicine Clinic in #Pleasanton #t...

    • 7 min
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    • Pretty Healthy with Dr. Priti