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  1. May 18, 2018 · Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s...

  2. en.wikipedia.org › wiki › HypnosisHypnosis - Wikipedia

    Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestions. The use of hypnosis for therapeutic purposes is referred to as " hypnotherapy [15] ", while its use as a form of entertainment for an audience is known as "stage hypnosis", a form of mentalism .

  3. Apr 1, 2022 · Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine. A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery.

  4. May 6, 2021 · Many therapists use hypnosis techniques to put their patients through a sort of guided dreaming, giving the patient suggestions that may help her alter her behavior. A good therapist will bring you to the correct state of mental preparation himself, but there are ways to help that process along. Steps. 1. Find a trustworthy therapist.

  5. Hypnosis is a mental state of highly focused concentration, diminished peripheral awareness, and heightened suggestibility. There are numerous techniques that experts employ for inducing such a...

  6. May 24, 2024 · Hypnosis, special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state. Learn more about hypnosis in this article.

  7. May 16, 2024 · Hypnosis is a state of focused attention, deep relaxation, and heightened suggestibility. Hypnotherapy, on the other hand, is the practice of using hypnosis to help with psychological or physical problems. Essentially, hypnosis is the tool or state of mind, and hypnotherapy is the therapeutic process or application.

  8. www.hopkinsmedicine.org › health › wellness-and-preventionHypnosis | Johns Hopkins Medicine

    Hypnosis is similar to sleep where the mind is in an altered, relaxed state. When under hypnosis, the mind can still access memories, sensations, and other thoughts. It's used for things such as breaking bad habits, controlling pain, managing stress, and many other health conditions.

  9. May 22, 2023 · Hypnotherapy is a psychological therapy that uses hypnosis to treat health conditions, per the Royal College of Psychiatrists.

  10. May 17, 2016 · Hypnotism puts you into a state of “focused concentration,” during which you’re vaguely aware of your surroundings — you just don’t care about them. There are different stages of hypnosis, some...