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Dec 22, 2023 · Short-term insomnia occurs despite a lack of circadian misalignment. While short-term insomnia can be an isolated condition, there is often an underlying variable that precipitates the insomnia symptoms. Short-term insomnia may be comorbid with a mental health disorder, medical condition, or substance abuse.
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Dec 22, 2022 · Insomnia usually isn’t caused by one factor alone, rather it can be the result of a number of triggers and underlying causes. Some common causes include: medical conditions (like arthritis ...
May 31, 2024 · The most common causes of insomnia are: stress, anxiety and depression. noise. a room that’s too hot or cold. uncomfortable bed. alcohol, caffeine or drugs. jet lag. shift work. If you feel unwell or think your sleep problems could be caused by medication please speak to your GP or pharmacist.
Insomnia is a sleep disorder in which people are unable to fall asleep, stay asleep or wake up too early. There are many different causes for insomnia including medical conditions or lifestyle factors. Insomnia can affect your daytime functioning, including your energy levels, memory, mood or concentration.
Jul 1, 2022 · Insomnia is an inability to get enough sleep. Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired. People with insomnia often report chronically poor quality sleep that may be light and unrefreshing.
Jul 10, 2023 · Insomnia is the most common sleep disorder in the United States affecting about one-third of the general population. According to the third edition of the International Classification of Sleep Disorders (ICSD-3), insomnia is characterized by difficulty in either initiating sleep, maintaining sleep continuity, or poor sleep quality. These symptoms occur despite the presence of adequate opportunity and circumstance for sleep and result in daytime dysfunction. Chronic insomnia can adversely ...
