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      listal.com

      • The way Lord Shiva meditates is full of meaning. His half-closed eyes show focused awareness, and his calm expression reflects inner peace. The ash on his body and the snake around him symbolize letting go of desires and gaining control over harmful temptations. Meditation is what gave Shiva the immense yogic power to safeguard the whole universe.
      theartarium.com/blogs/news/meditating-lord-shiva-exploring-the-serenity-within
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  2. It’s very interesting, one day in Kailash, Goddess Parvati was looking a little bit bored because Shiva was just sitting there in deep, deep meditation. And she called, “Oh Lord.”. And Shiva didn’t respond. Goddess Parvati just stood there watching him for a long, long time.

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    • Tips
    Prepare yourself and your space for meditation . Turn off your television and your cell phone, and eliminate other external distractions. Use a space in which you feel comfortable and free from the need to complete tasks and other stressors. Set aside designated time to meditate, preferably between twenty minutes and a couple hours, depending on your abilities and preferences. Wear ...
    Stretch your body. To eliminate stiffness and tension in your body as you sit still to meditate, you should stretch yourself out before beginning. Take a few minutes before meditating to stretch your legs, hips, back, shoulders, and neck. While sitting, hold your legs out straight in front of you and reach for your toes to stretch your calves and hamstrings. Bend your knees while seated and ...
    Sit in a comfortable position. Typically, one sits in a seated, cross-legged position when they meditate. Do so only if it’s comfortable for you to sit cross-legged for an extended period of time, and hold your back upright, unbowed but not unnaturally straight. However, consider sitting in a chair or with your back braced by a wall or other object if you are unable to sit cross-legged ...
    Establish your breathing. Begin your meditation with controlled breathing techniques. Be conscious of your breathing and use each breath you take to focus your intention. Breathe in slowly as you count to four, hold for four, and exhale for four. Let your awareness on your breath help you clear your mind and focus your concentration. As you inhale, consider light flowing through your essence ...
    There are many ways to meditate on Shiva: see yourself as Shiva, see Shiva as a symbol of God, or as an enlightened Master. Thanks Helpful 1 Not Helpful 0
    Go with your personal way of truth and wisdom. Do not let formal practice hinder you. Meditate with real feelings. Find creative the right meditation for you. Thanks Helpful 0 Not Helpful 0
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  3. en.wikipedia.org › wiki › ShivaShiva - Wikipedia

    In his fierce aspects, he is often depicted slaying demons. Shiva is also known as Adiyogi (the first Yogi), regarded as the patron god of yoga, meditation and the arts.

  4. May 10, 2018 · What is Shiva the god of? For many Hindus, Shiva is the supreme god. Shiva is a benevolent creator god but in his association with Time, he is also a destroyer of all things. Why is Shiva so important? Shiva is important because he is one of the trio of main Hindu gods (with Vishnu and Brahma).

    • Mark Cartwright
  5. Mar 4, 2024 · Among the myriad meditation techniques, Lord Shiva Meditation stands out as a profound path to connect with the divine essence within. In this guide, we’ll explore the transformative practice...

  6. Jan 30, 2024 · Ever wondered why Meditating Lord Shiva is often depicted meditating? If yes, then there’s a specific symbolism surrounding his meditative state which we’ll learn about here.