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  2. The Game Changers is a 2018 American documentary film about athletes who follow plant-based diets.

    • Heart Health
    • Inflammation
    • Cancer Risk
    • Ancestral Diets
    • Physical Performance

    “The Game Changers” repeatedly discusses the beneficial effects of the vegan diet on cholesterol levels and heart health. Indeed, vegan diets have long been linked to lower levels of total cholesterol (10Trusted Source). However, while the vegan diet is associated with lower total and LDL (bad) cholesterol, it’s also tied to lower HDL (good) choles...

    “The Game Changers” also asserts that plant-based diets are anti-inflammatory, especially when compared with omnivorous diets. It goes so far as to contend that meats widely considered healthy, such as chicken and fish, are inflammatory. This claim is flatly false. Many foods — both animal- and plant-based — can contribute to inflammation, such as ...

    Long-term human studies indicate that vegan diets may decrease your risk for any type of cancer by 15%. This is in line with claims made in “The Game Changers” (5Trusted Source). However, the film wrongly suggests that red meat causes cancer. Research often lumps red meat in with processed meats like bacon, sausage, and deli meats — which are linke...

    The film also states that humans don’t have teeth or digestive tracts suitable for eating meat and that all people have historically eaten a primarily plant-based diet. In reality, humans have long hunted animals and eaten their meat (19Trusted Source). Additionally, vast regional variations exist in healthy diets, both modern and historical. For i...

    Lastly, “The Game Changers” touts the superiority of the vegan diet for physical performance, particularly for athletes. Yet, it relies largely on testimonials from the athletes featured in the film rather than on a presentation of evidence. This may be because there’s little evidence to support the notion that vegan diets are superior for physical...

  3. With James Wilks, Arnold Schwarzenegger, Patrik Baboumian, Dotsie Bausch. A UFC fighter's world is turned upside down when he discovers an elite group of world-renowned athletes and scientists who prove that everything he had been taught about protein was a lie.

    • (22K)
    • Documentary, Sport
    • Louie Psihoyos
    • 2019-09-16
  4. Watch the Game Changers movie about plant-based eating, protein, and strength. Presented by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic and Chris Paul.

  5. Oct 24, 2019 · The Game Changers on Netflix claims to burst long-standing myths about meat, protein and strength. On its website, James Wilks described his experience as revolutionary which can impact...

  6. Directed by Oscar®-winner Louie Psihoyos, The Game Changers follows the story of James Wilks - elite Special Forces trainer and winner of The Ultimate Fighter - as he travels the world on a quest for the truth about meat, protein, and strength.

  7. Watch the Game Changers movie, an award-winning documentary by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic and Chris Paul. Coming soon to digital.