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- We should think more about whom we'll be in the future – because doing so has profound consequences for our health, happiness and financial security.
www.bbc.com/worklife/article/20220201-how-thinking-about-future-you-can-build-a-happier-lifeHow thinking about 'future you' can build a happier life - BBC
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How do you think about your future?
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- Helps Us Make More Prudent Decisions
- Motivates Us to Achieve Our Goals
- Improves Psychological Well-Being
- Makes Us More Kind and Generous
Perhaps one of the most fundamental and important functions of prospection is that it helps us decide how to act: Thinking about what the future likely holds helps us decide what course to take in the here-and-now. Several studies have examined how thinking about the future shapes our decision-making. Researchers have been particularly interested i...
Prospection has another important application: It motivates us to achieve our goals. But the relationship here is not a simple one. Work by psychologist Gabriele Oettingen and colleagues shows that whether thinking about the future helps us actually reach our goals depends on how we think about the future. In fact, research has found that positive ...
More on Goal-SettingExplore how to getbetter at achieving your goals. Discover the four stages of change. Find out how to set up the right environment for changing your habits. How to choose goals...
How we think about the future doesn’t just influence our own lives. It can also influence how we treat other people. In particular, picturing yourself helping someone in the future may make you more likely to actually do so. For instance, a 2018 studyfound that participants reported being more willing to help other people who needed help (such as a...
- Forget about Predictions. If somebody tells you they can predict the future, don't believe them. Nobody can predict large socio-technical transformations and what exactly these are going to look like.
- Focus on Signals. What tools do we have to help us systematically think about the future and develop foresight? There is no data about the future; all the data we have is about the past.
- Look Back to See Forward. I said earlier that there is no data about the future; the only data we have is about the past. While we cannot fully rely on past data to help us see the future, there are larger patterns in history that we tend to repeat over and over again.
- Uncover Patterns. Ultimately, the goal of aggregating signals and connecting these to the larger historical context helps us understand patterns of change—the deeper tides I mentioned earlier.
Aug 9, 2018 · The future serves as an opportunity to both vent our worst fears and air our greatest hopes—the most profound one being that we’ll live on after our bodies die.
Apr 15, 2021 · How you think about your future is bound up with your well-being. Positive future thinking (PFT) is an important component of healthy cognitive functioning. When people can’t imagine a positive future, that negative view often becomes a central feature of anxiety and depression.
- Barbara Field
Sep 18, 2022 · Can we – and should we – justify focusing on future generations when we face these problems now? MacAskill argues we can. Because the number of people is so large, he also argues we...
Jan 5, 2023 · Key points. Foresight has been key to ushering in the modern world. We are now aware of big pictures of our past and future. Humanity is facing dramatic challenges but there are reasons for...
