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  1. Feb 2, 2023 · Kendrick has an uncomplicated and balanced diet — an approach she takes with the rest of her life too. She loves her Taco Bell and her desserts, but she also tries to eat plenty of vegetables and whole foods to stay healthy.

    • Ginger

      If you've ever drank ginger ale or ginger tea for an upset...

    • Peanut Butter

      According to the American Heart Association, approximately...

    • Diamonds

      As to how diamonds were formed in that long-ago time, they...

    • I Cycle in and Out of Workouts
    • Strength Matters, Not Size
    • Must. have. Breakfast.
    • Mac 'N' Cheese For Life
    • Devout Ginger Lover, That's Me
    • Long Live Leggings!
    • I Finally Found My Superpower

    "Every time I try something new, I'm like, I found it! I found the only workout I'll ever need! Then I get so obsessed with it that I burn out and have to start over with something new. I went through phases of yoga, Pilates, barre classes, and running. The only thing I've never tried, because I know I would be bad at it, is workouts where they yel...

    "For a long time, working out meant that the only goal was to change the shape of your body. But now it's about the strength and flexibility aspects, rather than appearance. I definitely had to shift my thinking about it, from doing something to punish myself to doing something to make my quality of life better."

    "If I don't eat within five minutes of waking up, I will tear your face off. Honestly, that's the reason I get out of bed. I always eat the same thing: a vegan Pure Organic Ancient Grain peanut butter bar. But they discontinued it. I have a stockpile of them, and it's dwindling. I know it isn't the end of the world, but this bar has been such a par...

    "'Everything in moderation' is such a cliché, I know, but it's true. The times in my life when I tried to restrict the foods I love always backfired, and I ended up feeling miserable. For me, it's all about really being present in my body, not depriving it. "My favorite food is macaroni and cheese. Carbs and dairy—that's the kind of life I'm all ab...

    "I am powered by ginger. I keep wellness shots of ginger, lemon, and cayenne from Pressed Juicery in my fridge. If I'm traveling and I can't have ginger, I'll feel sick. There was a time when I was in Germany for three months and I couldn't find a crushed-juice place. So I bought a juicer and a bunch of ginger to make it myself because I was positi...

    "I love the fact that athletic wear is acceptable as a real outfit, and not as just an I'm-running-to-7-Eleven outfit. I can go into the world in a stretch top and sweatpants, and it's fashion. I live for that. I want to tell this generation: Never look back. Please don't return to the dark age of low-rise jeans. That was a hateful time, and we don...

    "I used to think all that stuff about women being more emotionally intelligent than men was just something people said—the way we'd say men are worse at being sick. But as I've gotten older, I've realized that we have a lot more insight into what we're experiencing. Women are so much better at dealing with challenging, complicated situations becaus...

    • Pamela O'brien
    • 3 min
  2. Aug 11, 2017 · Anna Kendrick’s diet is totally doable since it’s not really a diet, per se. She’s all about balance—a mix of exercise, a few vegetables, and some yummy desserts are all you need to follow in the footsteps of your favorite actress.

  3. Jan 23, 2018 · Kendrick does not eat dairy or drink alcohol while filming roles that require singing. She is a noted Oreo lover and avid baker, but recently said that she's trying to eat healthier...

  4. Nov 1, 2018 · The tennis star adopted a raw vegan diet after she was diagnosed with Sjögren’s syndrome in 2011 and doctors advised it would relieve some of her symptoms such as extreme fatigue and joint pain.

    • Henry Blodget
  5. Anna Cooke Kendrick[1] (born August 9, 1985) is an American actress. Her first starring role was in the 1998 Broadway musical High Society, for which she earned a nomination for the Tony Award for Best Featured Actress in a Musical. [2] .

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  7. Jan 17, 2024 · Dietitians can help you create a more balanced diet or a specialized one for a variety of conditions. We look at their benefits and limitations.