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Jun 22, 2020 · These back-to-school hacks will get you out the door faster, keep you organized, and start the year on the right foot.
- Marisa Lascala
- Senior Parenting & Relationships Editor
- marisa.lascala@hearst.com
Before it's time to head back to school, use these tips to help ensure your child has a safe, healthy and happy year. Make the first day of school easier for kids. Take your child to visit the new school or classroom before the first day of school. Attend any orientations you can and take an opportunity to tour the school.
Aug 18, 2024 · NPR asked elementary to high school students heading back to school to weigh in on what they're doing to prepare for the upcoming school year. They answered the call with advice for their...
- Brittney Melton
- Overview
- Creating a morning routine
- Creating an after-school routine
- Creating a homework routine
- Creating an evening routine
- Takeaway
- GeneratedCaptionsTabForHeroSec
Setting up routines for your child or children can help them thrive at school and throughout their lives.
Heading back to school means a flood of new things all at once: new classes, new teachers, new classmates, and new after-school activities.
When your kids head back to school, one of the best things you can do for them is help them develop and set daily routines.
Routines give children a sense of control and safety because they help them learn what to expect, and how to prepare for the day ahead. They also help kids develop life skills that will benefit them far beyond their school days.
Research shows that kids who participate in daily routines with their families have stronger language development, increased academic achievement, and improved social and emotional functioning.
We’ve partnered with Olly to share the most important daily routines for the school year.
Your morning routine is important, but the exact set and order of activities depend on your needs. Generally, on school days, a morning routine for kids might go something like this:
1.Wake up at the same time every day.
2.Go to the toilet.
3.Get dressed.
4.Eat breakfast
5.Clean up breakfast
Benefits of after-school activities
After-school activities are an excellent way for your child to get active, socialize, and learn something new. When encouraging after-school extracurriculars, consider the benefits of those that take place outside. Getting outdoors has lots of benefits for kids, including improved physical and mental health, less aggression, better impulse control, and better learning outcomes in the classroom.
How many after-school activities are too many?
There’s no one set number of extracurriculars kids should have. The key thing to ask yourself is whether your child’s extracurricular activities are negatively affecting their life: •Can they still get their homework done? •Do they still have leisure time to spend with their friends? •Do they get at least 8 hours of sleep regularly? If not, it’s probably time to dial back the scheduled activities. The way your child responds to having scheduled activities is also important. Some kids thrive in a structured environment, while others prefer to play more independently. Was this helpful?
After-school routine ideas for kids 6–12
Here are a few after-school routine activity ideas for kids of different age groups. After-school routine activity ideas for 6–7-year olds: •free play in the park with adult supervision •age-appropriate arts and crafts, like chalk drawings on the sidewalk or other safe location •music classes or group activities available at your school or local community center •organized physical activities a couple of times a week, like soccer, swimming, or dance After-school routine activity ideas for 8–10-year-olds: •trips to the local library •free-play social activities in a safe place with neighborhood friends (e.g., bike riding, skateboarding, shooting hoops) •age-appropriate arts and crafts, like learning to knit, making friendship bracelets, or experimenting with watercolor paint — either through classes or on their own •classes or clubs, like sports teams or lessons, art classes •music lessons, choir, or band After-school routine activity ideas for 10–12-year-olds: •music lessons, choir, or band •social time in person with friends or at a class or club •physical activity with classes or teams
Helping your child develop work habits from a young age will set them up with important life skills they’ll use daily as adults.
Here are a few homework routine pointers from The American Academy of Pediatrics:
•Build in plenty of time for homework.
•Be there to help troubleshoot, but don’t do their homework for them.
•Create a calm, quiet, and distract-free workspace for them.
•Establish a no-electronic-devices rule during homework time.
Experts say it’s best to keep bedtime routines under about 40 minutes.
Beneficial activities at bedtime depend on your child’s age and needs.
Here are a few ideas:
•Offer up a healthy bedtime snack.
•Encourage bedtime hygiene tasks like bathing and brushing teeth.
•Make time for bonding activities, such as reading together or singing.
Developing your family habits takes time, and that’s OK. They’re worth it.
Healthy family routines, like bedtime and after-school routines, can positively affect children’s health and well-being.
Learn how to set daily routines for your child or children to help them thrive at school and beyond. Find out the benefits of morning, after-school, homework, and evening routines, and get ideas for activities and snacks.
- Stephanie Orford
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Nov 20, 2021 · UNICEF advocates for the reopening of all schools and supports children's education and well-being amid the pandemic. Learn how UNICEF works to create safe and inclusive environment for children to learn and have fun on World Children's Day.
Get ready for the new school year with this back-to-school guide. Find tips on preparation, staying health, shopping, and using technology.
