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Nature is essential to our lives – from the food on our plates to the clothes we wear, from medicines to mental health benefits. By Paul de Zylva | Published: 23 Sep 2020 | 6 min ute read. Are you getting enough nature? It’s easy to think nature will always be with us.
- Climate Change
Find out why we're facing an energy crisis and what we can...
- Climate Change
Nature is an inherent character or constitution, particularly of the ecosphere or the universe as a whole. In this general sense nature refers to the laws, elements and phenomena of the physical world, including life.
Aug 31, 2020 · Our footprint is everywhere. As modernity chips away at the last great wild places, cutting down forests, polluting rivers, and spreading invasive species, the fossil fuels that power its march burn up the sky, altering the chemistry of the atmosphere, shifting the energy balance of the planet.
- How Nature Helps Us Feel Good and Do Good
- How Nature Helps Our Health
- Why We Need Nature
The naturalist John Muir once wrote about the Sierra Nevada Mountains of California: “We are now in the mountains and they are in us, kindling enthusiasm, making every nerve quiver, filling every pore and cell of us.” Clearly, he found nature’s awe-inspiring imagery a positive, emotive experience. But what does the science say? Several studies have...
Besides boosting happiness, positive emotion, and kindness, exposure to nature may also have physical and mental health benefits. The benefits of nature on health and well-being have been well-documentedin different European and Asian cultures. While Kuo’s evidence suggests a particular benefit for those from nature-deprived communities in the Unit...
All of these findings converge on one conclusion: Being close to nature or viewing nature improves our well-being. The question still remains…how? There is no question that being in nature—or even viewing nature pictures—reduces the physiological symptoms of stress in our bodies. What this means is that we are less likely to be anxious and fearful ...
Why it’s important that we value nature. The natural world is an incredible wonder that inspires us all. It underpins our economy, our society, indeed our very existence. Our forests, rivers, oceans and soils provide us with the food we eat, the air we breathe, the water we irrigate our crops with.
Nature is our life support system. From the fresh air we breathe to the clean water we drink, nature provides the essentials for our survival and well-being. And, from the insects that pollinate our crops to the millions of jobs in forestry and fishing, it drives much of our economic activity.
Jan 9, 2020 · A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.
