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      • Pitt reportedly whittled his body fat percentage down to an absurdly low five to six percent for the David Fincher-directed classic. That means at 5’11”, he would have weighed in at around 155 pounds of pure muscle. There were no shortcuts (that we know of).
      www.maxim.com/entertainment/fight-club-brad-pitt-workout-2017-7/

      Here’s Exactly How Brad Pitt Got So Insanely Shredded for ...

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  3. www.highsnobiety.com › p › brad-pitt-fight-club-workoutBrad Pitt 'Fight Club' Body: Here Are His Workout & Diet Tips

    Dec 6, 2023 · Brad Pitt's body in 'Fight Club' was so insanely ripped that it’s still a topic of conversation in 2024. Read to find out how he did it and how you can too.

  4. www.gq.com.au › health › wellnessWe Finally Found The Workout Plan That Earned Brad Pitt That ...

    As film transformations go, none have been more iconic than Brad Pitt’s role as the ripped, and slightly deranged, Tyler Durden in Fight Club. Despite having been released 20 years ago, Pitt’s body continues to be the benchmark of perfection, with many an eye gazing on that corrugated torso with admiration couched in lofty goals.

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  6. www.gq-magazine.co.uk › fitness › articleHow to get Brad Pitt's Fight Club body | British GQ

    Aug 14, 2024 · A weekly workout plan to achieve Brad Pitt's Fight Club body, including abs, shoulders and arms, according to personal trainers.

  7. www.gq.com › story › fight-club-body-stephen-cheuk-sBrad Pitt 'Fight Club' Body: How to Get It - GQ

    Jun 27, 2015 · Fitness. How to Get Brad Pitt's Fight Club Body. And seven other jacked actors. By Jake Woolf. June 27, 2015. All products are independently selected by our editors. If you buy something,...

  8. www.maxim.com › entertainment › fight-club-bradHere’s Exactly How Brad Pitt Got So Insanely Shredded for ...

    Jul 31, 2017 · Pitt reportedly whittled his body fat percentage down to an absurdly low five to six percent for the David Fincher-directed classic. That means at 5’11”, he would have weighed in at around...

    • Thomas Freeman

  9. www.cheatsheet.com › entertainment › how-brad-pittHow Brad Pitt Got Ripped for 'Fight Club' - Showbiz Cheat Sheet

    Jan 16, 2021 · When it comes to body transformations for a film, one of the most iconic was when Brad Pitt got ripped for the role of Tyler Durden in 1999’s Fight Club.

  10. totalshape.com › fitness › brad-pitt-workout-dietBrad Pitt's Fight Club Workout & Diet Plan for a Ripped Body

    5 days ago · There are several supplements that Brad Pitt relies on that have helped him achieve and maintain a ripped physique with a low body fat percentage. Brad Pitt's fitness routine includes rigorous weight training and cardio exercises five days a week, focusing on different muscle groups each day.