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May 9, 2022 · What is a healthy BMI? The optimum range for a healthy BMI is considered to be 18.5 to 24.9. It’s important to remember that body fatness isn’t the only determiner of overall health.
Sep 2, 2022 · Your BMI is , indicating your weight is in the category for adults of your height. BMI is a screening measure and is not intended to diagnose disease or illness. For more information, visit About Adult BMI. Maintaining a weight in the healthy BMI range is one way to support overall health as you age.
May 24, 2024 · Body mass index (BMI) uses your height and weight measurements to estimate how much body fat you have. It’s a quick screening tool that can help find out if you are in a healthy weight range.
Dec 17, 2016 · If you have a high BMI, it’s important to lower it so you’re at a healthy weight status. A high BMI is related to a greater risk of developing serious health conditions, such as:
Apr 17, 2024 · Summary. Body mass index (BMI) is a calculation used to estimate your body fat. Based on the BMI score, you may be categorized as being underweight, of normal weight, overweight, or having obesity. The BMI score may also be used to estimate your risk of certain diseases, like heart disease.
Aug 14, 2024 · This article looks at the BMI values for women as they pertain to overall health and offers tips for lowering or raising your BMI if you do not fall into the “healthy” category.
Mar 28, 2019 · What is a good BMI for optimal health? And what does that actually mean? A family physician explains the uses and limitations of this measurement.
Jan 16, 2024 · BMI is an indicator of the amount of body fat for most people. It is used as a screening tool to identify whether an adult is at a healthy weight. BMI is a numerical value of your weight in relation to your height. A BMI between 18.5 and 25 kg/m² indicates a normal weight.
Dec 15, 2023 · If math isn’t your forte, you can opt to use the CDC’s BMI calculator to figure out your BMI. What Is a Healthy BMI? A List of the Ranges. Here’s what your number means, per the CDC:
Body mass index (BMI) is a measure of body fat based on your weight in relation to your height, and applies to most adult men and women aged 20 and over. For children aged 2 and over, BMI ...
