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Mar 4, 2021 · Anxiety. Rumor Has It: Why People Gossip and How You Can Cope. It's a sort of emotional sadism, says one expert. Posted March 4, 2021 | Reviewed by Ekua Hagan. Let’s be honest: You’ve probably...
Sep 25, 2019 · People tend to think of gossip as synonymous with malicious rumors, put-downs or the breathless propagation of a tabloid scoop. But researchers often define it more broadly: as “talking about...
- Regulate your negative emotions. There is only so much you can do about the situations you face, but there is a lot you can do about how you respond to them.
- Expand your perspective. “Because these kinds of situations seem unfair, you feel powerless and can lose sight of the big picture," says Johann Berlin, CEO of TLEX Institute. "
- Practice self-compassion, and even forgiveness. “During those difficult moments, you can feel like you’re in a dark place and there’s no way out, but cultivating forgiveness and compassion, soft as these terms may sound, can actually be highly effective,” Berlin says.
- De-identify from the situation. Recognize that the situation is not necessarily a reflection of you. Michael Kraus of the Yale School of Management points out the importance of de-identifying from the situation: “The most important thing to realize about these kinds of problem behaviors is that they aren’t about you.
May 7, 2018 · Normally rumors are oral messages: word of mouth. The paradox is that there is no evidence to support rumors, but the more that people share it, the more they see it as true. They follow the law that if you repeat something often enough, people will believe it.
Apr 13, 2024 · Gossip and rumors can be guilty pleasures, but they can also bring stress, anxiety, and physical and mental strain. Learn more about how these untruthful words can actually make you physically...
Aug 25, 2023 · While almost everyone engages in gossip at some point, those who purposely spread malicious rumors or expose embarrassing secrets can severely damage someone's reputation or even their life. However, it is important to recognize that none of us are perfect.
Oct 5, 2020 · While gossiping is talking about someone when they’re out of earshot, it may hold some truths, malicious rumors are usually false and is a form of bullying. I think, if we were working in some sort of supervisory role, knowing what these two really are about and being able to identify and distinguish between them is a very important skill to ...
