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Jul 16, 2022 · Surya mudra is the gesture of fire that is also known as weight loss mudra. This mudra increases the fire element present in thumb. Know its Steps, Benefits & Precautions.
Dec 23, 2023 · Surya Mudra, also known as ” Weight Loss Mudra,” is a daily practice that can improve the function of the abdominal organs. Surya : Sanskrit word “ Surya ” means “ Sun .” Mudra : is a “ hand gesture .”
Jan 18, 2024 · The Surya Mudra is a hand gesture or seal that is believed to stimulate the energy associated with the sun, particularly the fire element within the body according to traditional Indian medicine and yoga practices, such as Ayurveda and Mudra Vigyan.
Dec 21, 2023 · Surya mudra is a hand gesture that increases the fire element and eliminates the earth element in the body. A Sanskrit term, surya means “sun” and mudra means “gesture.” Surya mudra is performed by bending both ring fingers and placing the tips of them on the bases of the thumbs.
Dec 9, 2019 · Surya Mudra – Meaning, Method, Benefits. By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S. Surya = Sun. Mudra = gesture / seal / mark / pose. Introduction. It is one of the important Hasta Mudras i.e. hand seals and has great importance in the field of Yoga. It increases the fire element in the human body.
Sep 2, 2023 · Surya Mudra which also known as the Sun Gesture is a powerful hand gesture used in yoga & meditation practices. Derived from the ancient Indian wisdom of Ayurveda, this mudra is believed to activate the energy of the sun within the body, promoting vitality, enthusiasm and a sense of warmth.
Dec 11, 2023 · Surya Mudra, also known as Agni Mudra, is a powerful hand formation that improves the digestive heat and energy in the body. It balances the fire element, improves circulation and is one of the best mudras for weight loss.
