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Learn Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic process. This online program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.
Learn the Shambhavi Mahamudra Kriya, a 21-minute practice of immeasurable transformative power and antiquity, and engineer an inner transformation in your life. The online program consists of seven classes followed by a one- or two-day class to learn the kriya.
Inner Engineering Total is an in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion course.
Learn Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique, from Sadhguru online. Explore the benefits, research, and testimonials of this ancient yoga practice that aligns your body, mind, emotions and energies.
Learn how to create your life the way you want it with tools and solutions from yogic sciences. Inner Engineering is a 7-session online course designed by Sadhguru, a yogi and visionary, to empower yourself and manage your body, mind, emotions, and life energy.
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Sep 1, 2016 · Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived...
- 8 min
- 1.2M
- Sadhguru