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  1. innerengineering.sadhguru.org › online-programInner Engineering Online

    Learn Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic process. This online program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.

  2. Learn Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic process. This online program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.

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  3. Learn the Shambhavi Mahamudra Kriya, a 21-minute practice of immeasurable transformative power and antiquity, and engineer an inner transformation in your life. The online program consists of seven classes followed by a one- or two-day class to learn the kriya.

  4. Inner Engineering Total is an in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion course.

  5. Learn Shambhavi Mahamudra Kriya, a powerful and purifying 21-minute energy technique, from Sadhguru online. Explore the benefits, research, and testimonials of this ancient yoga practice that aligns your body, mind, emotions and energies.

  6. innerengineering.sadhguru.org › online › blogAbout Inner Engineering

    Learn how to create your life the way you want it with tools and solutions from yogic sciences. Inner Engineering is a 7-session online course designed by Sadhguru, a yogi and visionary, to empower yourself and manage your body, mind, emotions, and life energy.

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  8. Sep 1, 2016 · Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived...

    • 8 min
    • 1.2M
    • Sadhguru
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