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Find answers to common questions and issues with your Instagram account. Learn how to reset your password, manage your settings, and troubleshoot login problems.
Instagram Features. Manage Your Account. Signing Up and Getting Started. Creating an Account & Username. Syncing Contacts and Finding People to Follow. Birthdays on Instagram. Managing Your Followers. Troubleshooting. Adjust Your Account Settings.
Tap Get help logging in on the login screen. Enter your Instagram username, email or phone number, then tap Next. On an iPhone: Tap Forgot password on the login screen. Enter your Instagram username or phone number, then tap Send login link.
Learn how to reset your Instagram password if you forgot it or have trouble logging in. Visit the Help Center for more tips and support.