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May 3, 2024 · There are several other names for ash gourd that you might have heard of; it is named Donggua in (Chinese), Beligo in (Indonesia), White gourd, White pumpkin or Ash pumpkin, etc. 1,2. Let’s read more about the beneficial properties and potential uses of this Ayurvedic ash gourd juice.
Jul 20, 2021 · Ash Gourd (Winter Melon) Juice recipe is one of the healthiest Indian summer drinks: cool, refreshing, highly nutritious, low in calories, high in fiber and water content. It is also known as Safed Petha Juice in Hindi.
Dec 3, 2021 · Ash gourd juice is a rich source of iron that prevents brain disorders. The pulp of ash gourd fruit has anti-inflammatory and anti-depressants properties that aid in the treatment of Alzheimer's disease. The bioactive compounds in ash gourds like phenolics and sterol also help in treating epilepsy.
Mar 7, 2021 · Five Ash Gourd Recipes #1 Ash Gourd Juice. Ingredients. Ash gourd, 4-5 inch sized – 1; Lemon juice – 6 tsp; Black pepper powder – 3 tsp; Salt – 3 tsp; Method. Cut ash gourd, remove skin and seeds; Blend to a smooth puree; Strain; Add lemon juice, black pepper powder and salt
Dec 27, 2023 · Ash Gourd Juice Benefits, Uses, and Recipes: How Ash Gourd aids in weight loss, promotes heart health, and may have benefits against cancer. Know about the best time to drink Ash Gourd juice and be sure to check side effects of drinking ash gourd juice.
Jun 7, 2021 · Ash Gourd is an incredibly versatile vegetable and one way of enjoying this vegetable is by juicing it. Ash Gourd Juice is a great detoxifying juice that flushes out toxins from our body. It is also called as Safed Petha Juice in Hindi.
Nov 23, 2023 · Ash Gourd Juice benefits in many ways such as elevated energy levels, improved lung function, enhanced digestion and detoxification and its use for insomnia. It is also a great solution for hair fall and skin problems.
