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Coccinia grandis, the ivy gourd, also known as scarlet gourd, is a tropical vine. It grows primarily in tropical climates and is commonly found in the Indian states where it forms a part of the local cuisine.
May 9, 2016 · Ivy Gourd Facts. Ivy Gourd is a beneficial vegetable which is found growing in sun-drenched protected place along with a sandy soil. It is smooth ,ovoid to ellipsoid berry which is rich in Iron and Vitamin B2. It is used in various food item and is very useful in Fatigue, Protects the Nervous System as well as Maintains a Healthy Metabolism.
Sep 16, 2020 · Ivy gourd is grown in parts of Gujarat, Andhra Pradesh, Karnataka, West Bengal, Madhya Pradesh, Assam, Uttar Pradesh, Odisha and Tamil Nadu. There are about 35 types of Ivy gourd distributed in Asia and Tropical Africa, however, out of them only one of the species is being cultivated in India.
Ivy gourd contains minerals, nutrients and antioxidants that can help strengthen the nervous system. Ivy gourd helps the body cope with epilepsy, sclerosis and Alzheimer’s disease. When combined with vitamin B6, ivy gourd is also effective in treating the symptoms of carpal tunnel syndrome. 5.
May 2, 2023 · Ivy Gourd, also known as tindora or Kundru, is a popular vegetable in Ayurvedic cuisine. This blog explores the nutrition facts, benefits, side effects, and more about Ivy Gourd.
May 17, 2012 · Ivy Gourds are perennial plants growing in semi-arid regions. They belong to Cucurbitaceae family and are widely distributed in the tropical regions of the world. They have immense usages in everyday life from food to medicines, as they are rich in nutritious elements.
Jun 23, 2024 · Ivy Gourd (Coccinia grandis), also known as parval/kundru, is a perennial herbaceous vine of the family Cucurbitaceae. Ivy Gourd, also known as Tindora, offers several health benefits due to its rich nutrient profile. Cultivating Ivy Gourd allows you to have a fresh and organic supply of this nutritious vegetable right in your backyard or garden.
Ivy gourd, also known as Tindora or Tindora, is a tropical vegetable with a variety of culinary and potential health benefits. It is a low-calorie vegetable rich in essential nutrients. It contains dietary fiber, vitamins (particularly vitamin C, A, and some B vitamins), and minerals like iron, potassium, and calcium.
Aug 21, 2023 · Tindora, also known as Ivy Gourd, is an edible vegetable that grows in tropical and subtropical regions of India. The plant is native to South Asia but has become popular worldwide due to its numerous health benefits. Tindora is a small, green-colored gourd shaped like a cucumber.
Nov 2, 2018 · Ivy gourd has been used for centuries for both culinary and medicinal purposes across India, Africa, South East Asia, and in the Middle East. It is rich in antioxidants and has a positive effect against hyperglycemia and hypertension. Tender fruit of this plant is used as a vegetable.
