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Calories, fat, protein, and carbohydrate values for for Bhel Puri and other related foods.
How many calories are there in Bhel Puri & does it have any health benefits? Bhel Puri is a popular Indian street food which is made from puffed rice, mashed boiled potatoes, sev, tomatoes and onions, tangy tamarind sauce and spicy coriander sauce.
Jul 29, 2022 · Bhelpuri Calories. The recommended daily calorie intake varies from 2,000 to 2,500 calories. Now, a single serving of Bhel Puri provides almost around 289 calories, of which protein consists of 31 calories, carbohydrates account for 157 calories and the rest includes fat.
There are 462 calories in 100 g of Haldiram's Bhel Puri. Calorie Breakdown: 55% fat, 37% carbs, 8% prot.
100 g of bhel puri (Swad in Town) contains 270 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This is a good source of fiber (15% of your Daily Value) and iron (65% of your Daily Value).
Nutrition Facts. Serving Size serving (100g) Amount per serving. Calories 343cals. % Daily Value. Total Fat 38g. 49% Saturated Fat 23g. 115% Monounsaturated Fat 9.7g. Polyunsaturated Fat 6g. Total Carbs 47g. 17% Net Carbs 47g. Protein 11g. 22% Sodium 416mg. 18% Vitamin A 515mcg. 57% Vitamin C 1mg. 1% Calcium 27mg. 2% Iron 11mg. 61%
There are 462 calories in 100 g of Haldiram's Bhel Puri. Calorie Breakdown: 55% fat, 37% carbs, 8% prot.
One serving of Bhelpuri gives 289 calories, out of which carbohydrates comprise 157 calories, proteins account for 31 calories, and the remaining 101 calories come from fat. One serving of bhelpuri gives about 4 percent of the total daily caloric requirement of a standard adult diet of 2000 calories.
May 5, 2023 · There are 282 calories in serving of Bhel Puri from: Carbs 22g, Fat 18g, Protein 7g. Get full nutrition facts.
Sep 1, 2022 · Tangy and spicy bhel puri is popular Indian street food at its best! Crispy puffed rice is tossed with sweet, sour & spicy chutneys, topped with gram flour vermicelli, known as sev. Bhel puri is a low calorie snack, that’s super addictive, tastes delicious and is flavour-packed.
